Dancercize - In Person (Winter/Spring)
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You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Days: Mondays and Wednesdays
Time: 9:00 A.M. - 10:15 A.M.
January Session: January 6 - 29, 2025 (No class January 20, 2025)
Fees: $70 (M)*, $105 (NM), $140 (NR)
February Session: February 3 - 26, 2025 (No class February 17, 2025)
Fees: $70 (M)*, $105 (NM), $140 (NR)
March Session: March 5 - 31, 2025
Fees: $80 (M)*, $120 (NM), $160 (NR)
April Session: April 2 - 30, 2025
Fees: $90 (M)*, $135 (NM), $180 (NR)
*Discounts are applied at checkout
Location: OCC Great Room
Instructor: Karen Hochwalt, certified by the American Council on Exercise.