You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility.
Fees May: $64 (M)*, $80 (NM), $128 (NR)
Fees June: $72 (M)*, $108 (NM), $144 (NR)
Fees July: $48 (M)*, $72 (NM), $96 (NR)
Fees Aug: $64 (M)*, $80 (NM), $128 (NR)
*Discounts are applied at checkout
Instructor: Karen Hochwalt, certified by the American Council on Exercise.