Tai Chi - Intermediate Tuesdays
Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form. Continuing to add Qigong movements for health and wellness. Moving deeper into the meditative aspects of Tai Chi and Qigong.
Instructor: Judy Wilson
Judy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all. She continues to study with the Institute Director, Roger Jahnke, O.M.D. Over the past 16 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education. She is a licensed mental health counselor in Centerville, Ohio in practice for over 27 years with specialties in stress reduction and mindfulness training.
COVID PROTOCOLS: Participants will enter and exit the building on the Schantz side door. Participants will be social distanced in the class and must wear a mask into building and into class. Once at your established location within the class you do not need to wear mask during the class. Please wear your mask exiting the class and the building.