Tai Chi - Intermediate Thursdays (Fall/Winter)
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Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form. Continuing to add Qigong movements for health and wellness. Moving deeper into the meditative aspects of Tai Chi and Qigong.
Day: Thursdays
Dates: September 14, 2023 - October 12, 2023
Time: 7:00 P.M. - 8:00 P.M.
Fees: $22 (M)*, $33 (NM), $44 (NR) (5 Week Session)
*Discounts are applied at checkout
Dates: October 19, 2023 - November 16, 2023
Time: 7:00 P.M. - 8:00 P.M.
Fees: $22 (M)*, $33 (NM), $44 (NR) (5 Week Session)
*Discounts are applied at checkout
Dates: December 7, 2023 - December 21, 2023
Time: 7:00 P.M. - 8:00 P.M.
Fees: $14 (M)*, $21 (NM), $28 (NR) (3 Week Session)
*Discounts are applied at checkout
Location: OCC Great Room
Instructor: Judy Wilson
Judy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all. She continues to study with the Institute Director, Roger Jahnke, O.M.D. Over the past 15 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education. She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.