This is a basic deep-water exercise class. Benefits include no impact, improved flexibility, improved muscle strength and cardiovascular fitness. Recommend bringing your own equipment but noodles and water weights will be available.
Days: Mondays/Wednesdays/Fridays
Dates Session 1: June 1, 2026 - June 19, 2026 (June 10, 2026 Class will Begin at 9:00 A.M.)
Time: 8:30 A.M. - 9:30 A.M.
Fees: $90 (Pool Member Only)
Dates Session 2: June 29, 2026 - July 17, 2026
Time: 8:30 A.M. - 9:30 A.M.
Fees: $90 (Pool Member Only)
Dates Session 3: July 20, 2026 - August 7, 2026
Time: 8:30 A.M. - 9:30 A.M.
Fees: $90 (Pool Member Only)
Location: Gardner Pool
Instructor: Kathy Hensley
Kathy has been certified with the Aquatics Exercise Association since 2002 and has taught water exercise classes for 38 years. She has lived in Oakwood for her entire life and raised her three children here with her husband of 28 years. She is an English language specialist for Centerville City Schools and tutors children with dyslexia in her spare time.