This is a basic deep-water exercise class. Benefits include no impact, improved flexibility, improved muscle strength and cardiovascular fitness. Recommend bringing your own equipment but noodles and water weights will be available.
Dates Session I: June 6, 2022 - June 24, 2022
Dates Session II: June 27, 2022 - July 15, 2022
Dates Session III: July 18, 2022 - August 12, 2022
Time: 8:30 A.M. - 9:30 A.M.
Fees: $90 per session (Pool Member Only)
Instructor: Kathy Hensley
Kathy has been certified with the Aquatics Exercise Association for 14 years and has taught water exercise since 1986.