Indoor Spinning
This program is unavailable.
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike! Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class. Classes run 50-60 minutes and will be followed by brief stretches on or next to the bike. Bring your water bottle and a towel and be ready to work!