Oakwood Department of Leisure Services
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Indoor Spinning

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Spinning
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 50-60 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!

* Adjustments and discounts will be applied during checkout if applicable. *

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