Dancercize (Fall/Winter) - In-Person Class
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Fees September: $56 (M)*, $84 (NM), $112 (NR)
Fees October: $64 (M)*, $96 (NM), $128 (NR)
Fees November: $64 (M)*, $96 (NM), $128 (NR)
Fees December: $56 (M)*, $84 (NM), $112 (NR)
*Discounts are applied at checkout
Instructor: Karen Hochwalt, certified by the American Council on Exercise.