Fitness Class with Karen Hochwalt - Dancercize - Zoom Class (Fall/Winter)
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Days: Mondays and Wednesdays
Time: 9:00 A.M. - 10:15 A.M.
Dates:
Session 1: September 2, 2026 - September 30, 2026 (No Class September 7 & 21 & 28, 2026)
Fees Session 1: $60 (M)*, $90 (NM & NR)
Session 2: October 5, 2026 - October 28, 2026
Fees Session 2: $80 (M)*, $120 (NM & NR)
Session 3: November 4, 2026 - November 30, 2026 (No Class November 11 & 25, 2026)
Fees Session 3: $60 (M)*, $90 (NM & NR)
Session 4: December 2, 2026 - December 21, 2026
Fees Session 4: $60 (M)*, $90 (NM & NR)
*Discounts are applied at checkout
Location: OCC Great Room Via Zoom
Instructor: Karen Hochwalt, certified by the American Council on Exercise.