Dancercize - Zoom Class (Fall/Winter)
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You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Days: Mondays and Wednesdays
Time: 9:00 A.M. - 10:15 A.M.
Dates:
September: September 4, 2024 - September 30, 2024
Fees September: $72 (M)*, $108 (NM), $144 (NR)
October: October 2, 2024 - October 30, 2024
Fees October: $81 (M)*, $121 (NM), $162 (NR)
November: November 4, 2024 - November 25, 2024 (No class November 11, 2024)
Fees November: $54 (M)*, $81 (NM), $108 (NR)
December: December 2, 2024 - December 23, 2024
Fees December: $63 (M)*, $94 (NM), $126 (NR)
*Discounts are applied at checkout
Location: OCC Great Room Via Zoom
Instructor: Karen Hochwalt, certified by the American Council on Exercise.