Dancercize (Fall/Winter) - Zoom Class
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You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Days: Mondays and Wednesdays
Time: 9:00 A.M. - 10:15 A.M.
Dates:
September: September 6, 2023 - September 27, 2023
Fees September: $63 (M)*, $94 (NM), $126 (NR)
October: October 2, 2023 - October 30, 2023 (No class October 23, 2023)
Fees October: $72 (M)*, $108 (NM), $144 (NR)
November: November 1, 2023 - November 29, 2023 (No class November 22, 2023)
Fees November: $72 (M)*, $108 (NM), $144 (NR)
December: December 4, 2023 - December 20, 2023
Fees December: $54 (M)*, $81 (NM), $108 (NR)
*Discounts are applied at checkout
Location: OCC Great Room
Instructor: Karen Hochwalt, certified by the American Council on Exercise.