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Yoga
A classic style of yoga moving with the breath.  This class incorporates asana (poses), pranayama (breathing techniques) and short meditations.  Holding poses a little longer offers more time for focus on alignment while strengthening and stretching.  Appropriate for all levels.

Fees:  $50 (M)*, $75 (NM), $100 (NR)

Location:  Teen Center

Instructor:  Rebekah Wright, MBA, RYT 200

Instructor information:
After 15 years of dabbling in yoga classes, I was finally able to realize my long-term goal of attending teacher training.  I finished my 200-hour teacher training at Shambavananda's Om Ananda Yoga in Fort Collins, CO in 2020.  Since then, I have continued my education taking meditation and intermediate trainings and teaching in gyms, Air Force bases, studios, community centers and virtually.  Having graduated during the Covid pandemic, I found the tools i needed to survive in today's stressful times and wish to share that with others in a welcoming, safe and fun environment.

Register Activity Ages Grades Days Date/Time Fees
 
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Hatha Yoga Flow - October Session 
18 and up N/A TuTh  10/05/2021 - 11/04/2021
9:30 AM - 10:30 AM

Oakwood Community Center - Teen Center
$75.00 Res, $100.00 Non-Res
2 seat(s) available
 
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Hatha Yoga Flow - November Session 
18 and up N/A TuTh  11/09/2021 - 12/16/2021
9:30 AM - 10:30 AM

Oakwood Community Center - Teen Center
$75.00 Res, $100.00 Non-Res
9 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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