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Virtual Online Community Ed Cooking Classes - Winter/Spring Series Register View Cart

Instant Pot
Presented by:  Kirsten Madaus

A recent transplant from Oakwood to Minnesota, Kirsten Madaus has been eating with local intention and sharing how to make the most of the farm share via her website Farm Fresh Feasts. In addition to sharing her love of Instant Pot and air fryer cooking with folks in person and online, Kirsten spends her days helping fight food insecurity with Minnesota Central Kitchen at Chowgirls Catering.

Winter Wellness Bowl Meal Prep
You can create the building blocks for a variety of healthy meals using your Instant Pot and/or air fryer! In this live online class Kirsten will demonstrate Black Bean & Kale Bowls, Korean Chicken Bowls, and Taco Tamale Bowls while discussing ways to change up your daily meals with different sauces and toppings.

Day/Date:  Thursday, January 27
Time:  7:30 P.M. - 9:00 P.M.
Fees:
  $25 (M)*, $37 (NM), $50 (NR)
*Discounts are applied at checkout
 

Instant Pot Basics Series
It’s time to finally use that Instant Pot! In this live 4-part online Zoom class you’ll learn how to make breakfasts thru dinners and appetizers thru desserts! Each week Kirsten will demonstrate a different aspect of pressure cooking: from how a pressure cooker works to how to cook with frozen meats to all-in-one meals to pot-in-pot cooking.  Handouts accompanying each session offer additional recipes beyond what is demonstrated during class and each week there’s plenty of time for Q&A and sharing how we’ve used our Pots since the previous class. Class will be recorded.

Day/Dates:  Thursdays, February 3 - February 24
Time:  7:30 P.M. - 9:00 P.M.

Fees:  $100 (M)*, $150 (NM), $200 (NR)
*Discounts are applied at checkout


Chili Night with your Instant Pot
The electric pressure cooker makes a faster and more flavorful pot of chili compared to stove top or slow cooker—and you can make your sides in the Instant Pot, too! In this live online class Kirsten will demonstrate Easy Weeknight Chili, Turkey Verde Chili, and vegan Quinoa Chili, along with Instant Pot “Baked” Potatoes and Loaded Cornbread. We’ll also discuss how you can adapt your favorite recipe for pressure cooker use.

Day/Date:  Tuesday, March 8
Time:  7:30 P.M. - 9:00 P.M.

Fees:  $25 (M)*, $37 (NM), $50 (NR)
*Discounts are applied at checkout


Air Fryer Veggies
Using an air fryer to cook vegetables is quick and the healthy results are delicious! In this live class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potatoes. 

Day/Date:  Tuesday, April 19
Time:  7:30 P.M. - 9:00 P.M.

Fees:  $25 (M)*, $37 (NM), $50 (NR)
*Discounts are applied at checkout

Participants will receive an extensive handout along with the link to join prior to class.  There will be ample time for questions during each session and participants will receive a link to the recording afterwards so they can follow along at their convenience.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Winter Wellness Bowl Meal Prep 
18 and up N/A Th  01/27/2022
7:30 PM - 9:00 PM

Virtual (Zoom)
$37.00 Res, $50.00 Non-Res
15 seat(s) available
Kirsten will demonstrate Black Bean & Kale Bowls, Korean Chicken Bowls, and Taco Tamale Bowls while discussing ways to change up your daily meals with different sauces and toppings.
 
   Log In
Instant Pot Basics Series 
18 and up N/A Th  02/03/2022 - 02/24/2022
7:30 PM - 9:00 PM

Virtual (Zoom)
$150.00 Res, $200.00 Non-Res
15 seat(s) available
In this live 4-part online Zoom class you’ll learn how to make breakfasts thru dinners and appetizers thru desserts!
 
   Log In
Chili Night with your Instant Pot 
18 and up N/A Tu  03/08/2022
7:30 PM - 9:00 PM

Virtual (Zoom)
$37.00 Res, $50.00 Non-Res
15 seat(s) available
In this live online class Kirsten will demonstrate Easy Weeknight Chili, Turkey Verde Chili, and vegan Quinoa Chili, along with Instant Pot “Baked” Potatoes and Loaded Cornbread.
 
   Log In
Air Fryer Veggies 
18 and up N/A Tu  04/19/2022
7:30 PM - 9:00 PM

Virtual (Zoom)
$37.00 Res, $50.00 Non-Res
15 seat(s) available
In this live class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potatoes.
* Adjustments and discounts will be applied during checkout if applicable. *

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