Dancercize (Winter/Spring) - Zoom Class
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility.
Days: Monday and Wednesday
Time: 9:00 A.M. - 10:15 A.M.
Fees January: $72 (M)*, $108 (NM), $144 (NR)
Fees February: $45 (M)*, $67 (NM), $90 (NR)
Fees March: $72 (M)*, $108 (NM), $144 (NR)
Fees April: $72 (M)*, $108 (NM), $144 (NR)
*Discounts are applied at checkout
Instructor: Karen Hochwalt, certified by the American Council on Exercise.