Coffee and Classes with the Experts (Winter/Spring)
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Meet the Author: Sara Kaushal
Local Author Sara Kaushal delves into the eerie parts of the Dayton area. She shares fascinating parts of Dayton's history along with spooky stories, urban legends and true crime.
Sara Kaushal was born and raised in a suburb of Dayton, Ohio and now lives in another one with her husband, Ravindu and their son Yuvi. Sara is the author of Murder & Mayhem in Dayton and the Miami Valley, Dayton Ghosts & Legends, and the soon to be released Murder in Victorian Dayton. Sara owns an ever growing pile of "to be read" books and is the primary author of the blog Dayton Unkown. She has a knack for finding four leaf clovers and loves to cook Indian food.
Day/Date: Wednesday, January 15, 2025
Time: 6:00 P.M. - 7:30 P.M.
Location: OCC Large Classroom
This is a Free program. Pre-registration is required.
Senior Living 101
Presented By: April Hoskins
Register for this class where April will be discussing the different types of senior living along with care options as well. April will help to educate attendees on living options and care levels for the senior population as they progress through health and lifestyle changes.
April Hoskins is a Senior Care consultant with CarePatrol, she has her CDP and a degree in Gerontology. She has foscused her career on working with the senior population and has 25 years' experience.
Day/Date: Wednesday, February 12, 2025
Time: 6:00 P.M. - 7:30 P.M.
Location: OCC Large Classroom
This is a Free program. Pre-registration is required.
"Debunking Myths About Dietary Supplements"
Presented by: Dr. Cathy Rosenbaum, Rx Integrative Solutions, Loveland, OH
*Review multivitamins and the Gut-Brain-Microbiome Axis
*Review evidence-based indications/side effects/interactions for dietary supplements
*Discuss how to choose a high-quality dietary supplement
Dr. Cathy Rosenbaum is a Holistic Clinical Pharmacist, Certified Fitness Nutrition Coach, Certified Dementia Practitioner and Founder/CEO of Rx Integrative Solutions, a private office-based health & wellness practice in Loveland, OH. There she evaluates her clients' medications, supplements, nutrition and lifestyle choices for better health. She is a member of the Academy of Integrative Health & Medicine and has traveled to China to study herbal research and global healthcare solutions. Her broad professional experience spans academia, hospital-based clinical practive, the pharmaceutical industry and health consulting. Dr. Cathy hosts 'Your Holistic Health' a Cincinnati-based radio show and is a published author (Don't Sweep It Under the Drug - Amazon.com).
Day/Date: Wednesday, March 19, 2025
Time: 6:00 P.M. - 7:30 P.M.
Location: OCC Large Classroom
This is a Free program. Pre-registration is required.