PiYo Classes: Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo™. This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance and posture - as you move from one exercise to the next.
Bring your own mat, towel and water bottle.
Day: Tuesdays
Dates: (June Session) June 4, 2024 - July 2, 2024
Dates: (July Session) July 9, 2024 - August 6, 2024
Time: 6:00 P.M. - 7:00 P.M.
Fees Per Session: $50 (M)*, $75 (NM), $100 (NR)
*Discounts are applied at checkout
Location: OCC Teen Center
Instructor: LaTonia McCane
LaTonia is from Indiana but has been converted to a Buckeye. She took her first private Pilates session in 2011. Immediately she knew Pilates was exactly what her body had been missing and desperately needed. Pilates addressed the imbalances she had developed through years of long distance running. Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries. Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride.
She feels passionately about the benefits it can offer to everyone. Her consistent suggestion to anyone she meets is "Just try it! Pilates can help you!".