Oakwood Department of Leisure Services
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Over 50 Fitness - In Person (Spring/Summer)

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Over 50
“Lift, Move and Stretch your way to physical freedom. This 50 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions” 
  
Instructor:  Coach Anderson
Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children. 

Days:  Tuesdays & Thursdays
Time:  8:00 A.M. - 8:50 A.M.

Dates Session 1:  May 8, 2025 - May 29, 2025
Dates Session 2:  June 3, 2025 - July 1, 2025 (No Class June 19 & 24, 2025)
Fees:  $56 Per Session
Location:  OCC Great Room

Dates Session 3:  July 8, 2025 - July 31, 2025
Fees:  $64 Per Session
Location:  OCC Great Room

* Adjustments and discounts will be applied during checkout if applicable. *

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