Indoor Spinning - Morning Session (Spring/Summer)
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NEW TIME FOR SUMMER!!! NEW BIKES!!!
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike! Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class. Classes run 45 minutes and will be followed by brief stretches on or next to the bike. Bring your water bottle and a towel and be ready to work!
Days: Mondays and Wednesdays
Time: 6:30 A.M. - 7:30 A.M.
Dates: May 6, 2024 - May 29, 2024 (No class May 27, 2024)
Fees: $42 (M)*, $63 (NM), $84 (NR)
*Discounts are applied at checkout
Dates: June 3, 2024 - June 26, 2024 (No class June 19, 2024)
Fees: $42 (M)*, $63 (NM), $84 (NR)
*Discounts are applied at checkout
Dates: July 1, 2024 - July 31, 2024
Fees: $60 (M)*, $90 (NM), $120 (NR)
*Discounts are applied at checkout
Dates: August 5, 2024 - August 28, 2024
Fees: $48 (M)*, $72 (NM), $96 (NR)
*Discounts are applied at checkout
Dates: September 4, 2024 - September 30, 2024
Fees: $48 (M)*, $72 (NM), $96 (NR)
*Discounts are applied at checkout
Location: OCC Lower Level Teen Center
Instructor: Nate Buckner
Nate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.