Mommy and Me Yoga (Winter/Spring)
•
Register
•
View Cart
•
Dads, grandparents, LGBTQ parents and other caregivers with little ones welcome, too! Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body and even sweat a little while your little one has fun, too. All experience levels are welcome and all ages are welcome. You and your kiddo can come as you are! Bring a mat for you and a blanket for pre-crawlers to lounge on. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time. Register today and give yourself the gift of a yoga practice right now, without sacrificing time with your little one! Each registration includes one caregiver and their children. Yoga ends at 11 to allow time for play and socializing afterwards. Toys for the littles provided!
Ages: No limit on age
Day: Wednesdays
Dates (March Session): March 19, 2025 – April 16, 2025 (No class April 9, 2025)
Dates (April Session): April 23, 2025 – May 14, 2025
Time: 10:00 A.M. - 11:00 A.M. (11:00 A.M. - 11:20 A.M. playtime – optional)
Fees: $60.00
Judy Shaw is a conscious mama to three kiddos from Beavercreek and has been practicing yoga for over 20 years. Her current favorite yoga pose is The Breastfeeding Tree, with One-Armed-Baby-Modified High Crescent as a close second. She's excited to offer an inclusive class for caregivers of all types to move their bodies and breathe with their little ones, where parents can show up ten minutes late with messy hair and a pooping, screaming toddler and be welcomed rather than judged. Namaste!
Location: Teen Center