Oakwood Department of Leisure Services
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NEW!! Chair Yoga (Spring/Summer) • Register • View Cart •

Chair Yoga
NEW!!
This seated chair yoga class is designed to cultivate mindfulness and attention to breath through gentle seated poses.  We will move and stretch to loosen up joints and muscles, connecting movement with breath.

Day:     Wednesdays
Dates Session 1:  June 4, 2025 - June 25, 2025
Dates Session 2:  July 9, 2025 - July 30, 2025 
Dates Session 3:  August 6, 2025 - August 27, 2025
Time:   6:15 P.M. - 7:00 P.M. 
Fees:    $16 (M)*, $24 (NM), $32 (NR)
*Discounts applied at checkout

Instructor:  Jean Spring
In Fall of 2024, I completed my RYT200 certification in St. Louis, MO.  My goal is to share a breath-focused approach to yoga that is simple, accessible and supportive.  I strive to create a space where you feel held and guided through each breath and movement.  My hope is that you feel peaceful, restored and inspired and can take this with you out into the world.

Location:  Great Room

Register Activity Ages Grades Days Date/Time Fees
 
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Chair Yoga - Session 1 
18y and up N/A W  06/04/2025 - 06/25/2025
06:15 PM - 07:00 PM
Oakwood Community Center - Great Room (Instructor Only if Zoom Class) 		$24.00 Res, $32.00 Non-Res
14 seat(s) available
 
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Chair Yoga - Session 2 
18y and up N/A W  07/09/2025 - 07/30/2025
06:15 PM - 07:00 PM
Oakwood Community Center - Great Room (Instructor Only if Zoom Class) 		$24.00 Res, $32.00 Non-Res
15 seat(s) available
 
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Chair Yoga - Session 3 
18y and up N/A W  08/06/2025 - 08/27/2025
06:15 PM - 07:00 PM
Oakwood Community Center - Great Room (Instructor Only if Zoom Class) 		$24.00 Res, $32.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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