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Tuesday August 19, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Spring/Summer) - Upper Body Conditioning-In Person - August Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays and Fridays Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Time: 9:00 A.M. - 9:30 A.M. Fees May: $30 (M)*, $45 (NM), $60 (NR)Fees June: $42 (M)*, $63 (NM), $84 (NR)Fees July: $36 (M)*, $54 (NM), $72 (NR)Fees August: $36 (M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Spring/Summer) - Core Strength and Stretch-In Person - August Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and Fridays Time: 9:45 A.M. - 10:45 A.M. Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Fees May: $45 (M)*, $67 (NM), $90 (NR)Fees June: $63 (M)*, $94 (NM), $126 (NR)Fees July: $54 (M)*, $81 (NM), $108 (NR)Fees August: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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6:00 PM - 7:00 PM
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PiYo (Fall/Winter) - PiYo - Session 1
PiYo Classes: Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day: TuesdaysDates: August 12, 2025 - September 9, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: September 16, 2025 - October 14, 2025Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: October 21, 2025 - November 25, 2025 (No Class November 11, 2025) Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: December 2, 2025 - December 16, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $30 (M)*, $45 (NM), $60 (NR) (3 Week Session)*Discounts are applied at checkoutLocation: OCC Teen CenterInstructor: LaTonia McCane LaTonia joined the OCC team in 2021. She is from Indiana but has been converted to a Buckeye. She took her first private Pilates session in 2011. Immediately she knew Pilates was exactly what her body had been missing and desperately needed. Pilates addressed the imbalances she had developed through years of long distance running . Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries. Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone. Her consistent suggestion to anyone she meets is "Just try it! Pilates can help you!".
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Friday August 22, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Spring/Summer) - Upper Body Conditioning-In Person - August Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays and Fridays Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Time: 9:00 A.M. - 9:30 A.M. Fees May: $30 (M)*, $45 (NM), $60 (NR)Fees June: $42 (M)*, $63 (NM), $84 (NR)Fees July: $36 (M)*, $54 (NM), $72 (NR)Fees August: $36 (M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Spring/Summer) - Core Strength and Stretch-In Person - August Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and Fridays Time: 9:45 A.M. - 10:45 A.M. Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Fees May: $45 (M)*, $67 (NM), $90 (NR)Fees June: $63 (M)*, $94 (NM), $126 (NR)Fees July: $54 (M)*, $81 (NM), $108 (NR)Fees August: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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Monday August 25, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Spring/Summer) - Dancercize - In-Person - August Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.May Session: May 5, 2025 - May 28, 2025 (No class May 7 & 26, 2025)June Session: June 4, 2025 - June 25, 2025 July Session: July 7, 2025 - July 30, 2025August Session: August 4, 2025 - August 27, 2025 (No Class August 18, 2025)Fees May: $60 (M)*, $90 (NM), $120 (NR) Fees June: $70 (M)*, $105 (NM), $140 (NR) Fees July: $80 (M)*, $120 (NM), $160 (NR)Fees August: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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5:30 PM - 6:15 PM
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Irish Dance Classes (ages 5 and up) (Fall/Winter) - Irish Dance - Session I
A fun dance experience for girls and boys age 5 and up. Attendees will learn the basic footwork and fundamentals of Irish dance as well as a fun, traditional group dance. The classes are run by certified, experienced instructors and dancers from the Richens/Timm Academy of Irish Dance. We will wrap up the classes with a performance on the last day to showcase our new talent!DRESS: Athletic shorts and t-shirt. Any type of flexible shoe, ballet slipper, jazz slipper, or even socks would suffice for footwear. Hair should be pulled up and away from the face.Days: MondaysSession 1: August 18, 2025 - September 15, 2025 (No class September 1, 2025)Session 2: September 22, 2025 - October 13, 2025Session 3: October 20, 2025 - November 17, 2025 (No class November 3, 2025)Session 4: November 24, 2025 - December 15, 2025Time: 5:30 P.M. - 6:15 P.M.Fees: $55 (M)*, $83 (NM), $110 (NR)*Discounts are applied at checkout.Location: OCC Great Room
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Tuesday August 26, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Spring/Summer) - Upper Body Conditioning-In Person - August Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays and Fridays Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Time: 9:00 A.M. - 9:30 A.M. Fees May: $30 (M)*, $45 (NM), $60 (NR)Fees June: $42 (M)*, $63 (NM), $84 (NR)Fees July: $36 (M)*, $54 (NM), $72 (NR)Fees August: $36 (M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Spring/Summer) - Core Strength and Stretch-In Person - August Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and Fridays Time: 9:45 A.M. - 10:45 A.M. Dates May Session: May 13, 2025 - May 30, 2025 (No Class May 16, 2025)Dates June Session: June 3, 2025 - June 24, 2025Dates July Session: July 8, 2025 - July 29, 2025 (No Class July 25, 2025)Dates August Session: August 1, 2025 - August 26, 2025 (No class August 8 & 15, 2025)Fees May: $45 (M)*, $67 (NM), $90 (NR)Fees June: $63 (M)*, $94 (NM), $126 (NR)Fees July: $54 (M)*, $81 (NM), $108 (NR)Fees August: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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6:00 PM - 7:00 PM
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PiYo (Fall/Winter) - PiYo - Session 1
PiYo Classes: Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day: TuesdaysDates: August 12, 2025 - September 9, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: September 16, 2025 - October 14, 2025Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: October 21, 2025 - November 25, 2025 (No Class November 11, 2025) Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: December 2, 2025 - December 16, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $30 (M)*, $45 (NM), $60 (NR) (3 Week Session)*Discounts are applied at checkoutLocation: OCC Teen CenterInstructor: LaTonia McCane LaTonia joined the OCC team in 2021. She is from Indiana but has been converted to a Buckeye. She took her first private Pilates session in 2011. Immediately she knew Pilates was exactly what her body had been missing and desperately needed. Pilates addressed the imbalances she had developed through years of long distance running . Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries. Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone. Her consistent suggestion to anyone she meets is "Just try it! Pilates can help you!".
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Wednesday August 27, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Spring/Summer) - Dancercize - In-Person - August Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.May Session: May 5, 2025 - May 28, 2025 (No class May 7 & 26, 2025)June Session: June 4, 2025 - June 25, 2025 July Session: July 7, 2025 - July 30, 2025August Session: August 4, 2025 - August 27, 2025 (No Class August 18, 2025)Fees May: $60 (M)*, $90 (NM), $120 (NR) Fees June: $70 (M)*, $105 (NM), $140 (NR) Fees July: $80 (M)*, $120 (NM), $160 (NR)Fees August: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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12:00 PM - 1:00 PM
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Swim Team Meeting
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5:30 PM - 7:00 PM
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Youth Cooking Classes with "Eat Pretty Darling" (Ages 6-12 yrs) (Fall/Winter) - Lunchbox Legends
YOUTH COOKING CLASSES!! Lunchbox LegendsIn this hands-on class, young chefs will learn how to build balanced, delicious lunches they'll be excited to eat. From sandwich wraps to snack packs, kids will practice planning, prepping and packing their own lunchbox creations like true lunchtime legends! Date: Wednesday, August 27, 2025Registration Deadline: Monday, August 25, 2025Time: 5:30 P.M. - 7:00 P.M.Fees: $43(M)*, $64(NM), $86(NR)*Discount applied at checkoutLocation: OCC Large Classroom/KitchenWarm+Waffle--yCelebrate the flavors of fall in this fun, hands-on class where kids cook up delicious apple-inspired recipes like warm apple waffles and sweet apple snacks. Young chefs will learn basic kitchen skills while exploring the many tasty ways to enjoy this classic seasonal fruit! Date: Wednesday, September 24, 2025Registration Deadline: Monday, September 22, 2025Time: 5:30 P.M. - 7:00 P.M.Fees: $43(M)*, $64(NM), $86(NR) *Discount applied at checkoutLocation: OCC Large Classroom/KitchenCreepy Kitchen CreationsGet ready for a frightfully fun time in the kitchen as we cook up spooky Mummy Pizzas and build deliciously eerie Graveyard Pudding cups. Young chefs will learn basic cooking skills while crafting tasty Halloween-themed treats that are almost too creepy to eat - almost! Date: Wednesday, October 22, 2025Registration Deadline: Monday, October 20, 2025Time: 5:30 P.M. - 7:00 P.M.Fees: $43(M)*, $64(NM), $86(NR)*Discount applied at checkoutLocation: OCC Large Classroom/KitchenPumpkin PartyFrom sweet to savory, this fall-themed class lets young chefs explore the versatility of pumpkin in the kitchen. Kids will whip up fluffy pumpkin muffins and creamy pumpkin hummus while building confidence in measuring, mixing and tasting new flavors! Date: Wednesday, November 19, 2025Registration Deadline: Monday, November 17, 2025Time: 5:30 P.M. - 7:00 P.M.Fees: $43(M)*, $64(NM), $86(NR)*Discount applied at checkoutLocation: OCC Large Classroom/KitchenCookies + CocoaGet into the holiday spirit as young chefs bake festive cookies and stir up cozy cups of homemade hot cocoa. This cheerful class is all about sweet treats, warm memories and hands-on fun in the kitchen! Date: Wednesday, December 17, 2025Registration Deadline: Monday, December 15, 2025Time: 5:30 P.M. - 7:00 P.M.Fees: $43(M)*, $64(NM), $86(NR)*Discount applied at checkoutLocation: OCC Large Classroom/KitchenInstructor: Katie BlauserKatie Blauser is the creator of Eat Pretty Darling, where she shares playful recipes and simple food art that can get even the pickiest eater excited for meal time! Her creativity brings food to life and encourages kids to try something new. She published her first children's cookbook in 2021, Pandas Love Pickles: Let's Eat! and now teaches cooking classes around the Dayton area.
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Tuesday September 2, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Fall/Winter) - Upper Body Conditioning-In Person - September Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays/FridaysTime: 9:00 A.M. - 9:30 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $48 (M)*, $72 (NM), $96 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025) Fees October: $48 (M)*, $72 (NM), $96 (NR)November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $24 (M)*, $36 (NM), $48 (NR) December: December 2, 2025 - December 19, 2025 Fees December: $36(M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Fall/Winter) - Core Strength and Stretch-In Person - September Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and FridaysTime: 9:45 A.M. - 10:45 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $72 (M)*, $108 (NM), $144 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025)Fees October: $72 (M)*, $108 (NM), $144 (NR) November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $36 (M)*, $54 (NM), $72 (NR) December: December 2, 2025 - December 19, 2025Fees December: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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6:00 PM - 7:00 PM
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PiYo (Fall/Winter) - PiYo - Session 1
PiYo Classes: Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day: TuesdaysDates: August 12, 2025 - September 9, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: September 16, 2025 - October 14, 2025Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: October 21, 2025 - November 25, 2025 (No Class November 11, 2025) Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: December 2, 2025 - December 16, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $30 (M)*, $45 (NM), $60 (NR) (3 Week Session)*Discounts are applied at checkoutLocation: OCC Teen CenterInstructor: LaTonia McCane LaTonia joined the OCC team in 2021. She is from Indiana but has been converted to a Buckeye. She took her first private Pilates session in 2011. Immediately she knew Pilates was exactly what her body had been missing and desperately needed. Pilates addressed the imbalances she had developed through years of long distance running . Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries. Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone. Her consistent suggestion to anyone she meets is "Just try it! Pilates can help you!".
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Wednesday September 3, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Fall/Winter) - Dancercize - In-Person - September Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.Dates:September: September 3, 2025 - September 29, 2025Fees September: $80 (M)*, $120 (NM), $160 (NR)October: October 1, 2025 - October 29, 2025 Fees October: $90 (M)*, $135 (NM), $180 (NR)November: November 3, 2025 - November 24, 2025 Fees November: $70 (M)*, $105 (NM), $140 (NR)December: December 1, 2025 - December 22, 2025Fees December: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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4:30 PM - 5:00 PM
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Oakwood Ballet - Pre-Ballet (Fall/Winter) - Pre-Ballet - Wednesday - Session 1
Pre-Ballet (Ages 4-5) This popular class emphasizes learning through fun. Engaging games and delightful imagery are structured to introduce the foundations of ballet in a pleasurable way. Choose your preferred day of Wednesday or Thursday and secure a spot for your preschool dancer! Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson on November 26, 2025) Time: 4:30 P.M. - 5:00 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson on November 27, 2025) Time: 5:30 P.M. - 6:00 P.M.$75 (M)*, $112 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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5:15 PM - 5:45 PM
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Oakwood Ballet - Kinder Ballet (Fall/Winter) - Kinder Ballet - Session 1
Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations. Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson November 26, 2025) Time: 5:15 P.M. - 5:45 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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6:00 PM - 7:00 PM
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NEW! Yoga 101 - Yoga 101 - Session 1
NEW! Yoga 101Come and join me for a total mind, body, and spirit balancing! Enjoy this vinyasa style practice that flows each movement and pose with breath. This class will focus on flexibility, balance, strength, proper alignment of poses, and mindful breathing. Students can expect a good deal of movement, but no worries, this class can be modified for all levels. Yoga is for EVERY-BODY! Please bring your own mat and water bottle. If you practice with straps, blocks or other props pertaining to yoga, feel free to bring them as well! Instructor: JeanineJeanine has been teaching yoga for over 15 years. Over the years she has taught a variety of styles ranging from gentle to hot power classes and ages ranging from 2 to 80. She has her 200 RYT & ERYT Certifications and is recognized by Yoga Alliance. She also has Specialty Certifications in kid yoga, teen yoga, and chair yoga. Days: WednesdaysDates:Session 1: September 3, 10, 17, 24, 2025Session 2: October 1, 8, 15, 22, 2025Session 3: October 29,2025, November 5, 12, 19, 2025Time: 6:00 P.M. - 7:00 P.M,.Location: OCC Great RoomFees: $63(M)*, $94(NM), $126(NR)*Discount applied at checkout.
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Thursday September 4, 2025
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10:30 AM - 11:20 AM
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Over 50 Fitness - In Person (Fall/Winter) - Over 50 Fitness (In Person) - Session 1
“Lift, Move and Stretch your way to physical freedom. This 50 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions” Instructor: Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children. Days: Mondays & ThursdaysDates: Session 1: September 4, 2025 - September 29, 2025Fees: $64 per sessionSession 2: October 2, 2025 - October 30, 2025Fees: $72 per session Session 3: November 3, 2025 - November 24, 2025Fees: $56 per sessionSession 4: December 1, 2025 - December 22, 2025 Fees: $56 per sessionTime: 10:30 A.M. - 11:20 A.M.Location: OCC Great Room
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4:00 PM - 5:20 PM
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Oakwood Ballet - Youth Ballet (Ages 8-12, with experience) (Fall/Winter) - Youth Ballet - Session 1
Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers entering grades 3-6, continues to build classical technique in a sound and healthy manner. Dancers learn to utilize kinetic memory as building blocks from which they increase their understanding of our beautiful art form. Throughout the year we explore the power of music as motivator for both movement and emotional expression. Dress Code: Pink footed tights, Girls Alice Tank leotard, Aubergine (Bloch # CL4265) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: blochworld.com Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025.Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson November 27, 2025)Time: 4:00 P.M. - 5:20 P.M.Fees: $95 (M)*, $142 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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5:30 PM - 6:00 PM
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Oakwood Ballet - Pre-Ballet (Fall/Winter) - Pre-Ballet - Thursday - Session 1
Pre-Ballet (Ages 4-5) This popular class emphasizes learning through fun. Engaging games and delightful imagery are structured to introduce the foundations of ballet in a pleasurable way. Choose your preferred day of Wednesday or Thursday and secure a spot for your preschool dancer! Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson on November 26, 2025) Time: 4:30 P.M. - 5:00 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson on November 27, 2025) Time: 5:30 P.M. - 6:00 P.M.$75 (M)*, $112 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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Friday September 5, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Fall/Winter) - Upper Body Conditioning-In Person - September Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays/FridaysTime: 9:00 A.M. - 9:30 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $48 (M)*, $72 (NM), $96 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025) Fees October: $48 (M)*, $72 (NM), $96 (NR)November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $24 (M)*, $36 (NM), $48 (NR) December: December 2, 2025 - December 19, 2025 Fees December: $36(M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Fall/Winter) - Core Strength and Stretch-In Person - September Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and FridaysTime: 9:45 A.M. - 10:45 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $72 (M)*, $108 (NM), $144 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025)Fees October: $72 (M)*, $108 (NM), $144 (NR) November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $36 (M)*, $54 (NM), $72 (NR) December: December 2, 2025 - December 19, 2025Fees December: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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Monday September 8, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Fall/Winter) - Dancercize - In-Person - September Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.Dates:September: September 3, 2025 - September 29, 2025Fees September: $80 (M)*, $120 (NM), $160 (NR)October: October 1, 2025 - October 29, 2025 Fees October: $90 (M)*, $135 (NM), $180 (NR)November: November 3, 2025 - November 24, 2025 Fees November: $70 (M)*, $105 (NM), $140 (NR)December: December 1, 2025 - December 22, 2025Fees December: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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10:30 AM - 11:20 AM
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Over 50 Fitness - In Person (Fall/Winter) - Over 50 Fitness (In Person) - Session 1
“Lift, Move and Stretch your way to physical freedom. This 50 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions” Instructor: Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children. Days: Mondays & ThursdaysDates: Session 1: September 4, 2025 - September 29, 2025Fees: $64 per sessionSession 2: October 2, 2025 - October 30, 2025Fees: $72 per session Session 3: November 3, 2025 - November 24, 2025Fees: $56 per sessionSession 4: December 1, 2025 - December 22, 2025 Fees: $56 per sessionTime: 10:30 A.M. - 11:20 A.M.Location: OCC Great Room
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5:30 PM - 6:15 PM
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Irish Dance Classes (ages 5 and up) (Fall/Winter) - Irish Dance - Session I
A fun dance experience for girls and boys age 5 and up. Attendees will learn the basic footwork and fundamentals of Irish dance as well as a fun, traditional group dance. The classes are run by certified, experienced instructors and dancers from the Richens/Timm Academy of Irish Dance. We will wrap up the classes with a performance on the last day to showcase our new talent!DRESS: Athletic shorts and t-shirt. Any type of flexible shoe, ballet slipper, jazz slipper, or even socks would suffice for footwear. Hair should be pulled up and away from the face.Days: MondaysSession 1: August 18, 2025 - September 15, 2025 (No class September 1, 2025)Session 2: September 22, 2025 - October 13, 2025Session 3: October 20, 2025 - November 17, 2025 (No class November 3, 2025)Session 4: November 24, 2025 - December 15, 2025Time: 5:30 P.M. - 6:15 P.M.Fees: $55 (M)*, $83 (NM), $110 (NR)*Discounts are applied at checkout.Location: OCC Great Room
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6:15 PM - 7:15 PM
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Indoor Spinning - Evening Session (Spring/Summer) - Indoor Cycling - September Session
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike! Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class. Classes run 45 minutes and will be followed by brief stretches on or next to the bike. Bring your water bottle and a towel and be ready to work!Days: Mondays and WednesdaysTime: 6:15 P.M. - 7:15 P.M. *Please Note: Time ChangeDates: September 8, 2025 - September 29, 2025 *Please Note: Date ChangeFees: $42 (M)*, $63 (NM), $84 (NR)*Discounts are applied at checkoutLocation: OCC Lower Level Teen CenterInstructor: Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.
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Tuesday September 9, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Fall/Winter) - Upper Body Conditioning-In Person - September Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays/FridaysTime: 9:00 A.M. - 9:30 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $48 (M)*, $72 (NM), $96 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025) Fees October: $48 (M)*, $72 (NM), $96 (NR)November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $24 (M)*, $36 (NM), $48 (NR) December: December 2, 2025 - December 19, 2025 Fees December: $36(M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Fall/Winter) - Core Strength and Stretch-In Person - September Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and FridaysTime: 9:45 A.M. - 10:45 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $72 (M)*, $108 (NM), $144 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025)Fees October: $72 (M)*, $108 (NM), $144 (NR) November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $36 (M)*, $54 (NM), $72 (NR) December: December 2, 2025 - December 19, 2025Fees December: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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4:00 PM - 4:30 PM
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Oakwood Ballet - Just For Threes (Fall/Winter) - Just for Threes - September Session
Just for Threes (Age 3)Designed for our youngest dancers, Just for Threes is a gentle introduction to movement and music for independent girls. Imaginative games motivate them to discover a wide variety of ways to move. Our rich curriculum includes rhyming songs, poems and more.NOTE: Parents will need to stay on site during the lesson.Oakwood Ballet Overview: We offer four 6-week sessions during the year, two in Fall and two in Winter/Spring. All classes are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Dress Code: Pink footless tights,pink round neck, short-sleeve leotard (Bloch # CL5402) , bare feet. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com.Day: TuesdaysDates Session 1: September 9, 2025 - October 14, 2025Dates Session 2: October 21, 2025 - December 2, 2025 (No lesson on November 11, 2025 - Make up lesson: Monday, November 10, 2025) (No lesson on November 27, 2025) Time: 4:00 P.M. - 4:30 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkoutOpen House: Family and friends will be invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com
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4:40 PM - 5:45 PM
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Oakwood Ballet - Ballet 1-2: Introduction to Barre (Fall/Winter) - Ballet 1-2: Introduction to Barre - Session 1
Ballet 1 (ages 6-8, entering 1st & 2nd grades)Designed for young dancers entering first and second grades, this course focuses on the fundamental technique of our beautiful art form of classical ballet. We introduce proper use of the ballet barre and build coordination for center combinations. We encourage the joyful expression that movement inspires and of course, have fun!Dress Code: Pink footed tights, pastel blue round neck, short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: blochworld.com Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025.Day: TuesdaysDates Session 1: September 9, 2025 - October 14, 2025Dates Session 2: October 21, 2025 - December 2, 2025 (No Session November 11, 2025: Make-up lesson: Monday, November 10, 2025. No lesson November 25, 2025)Time: 4:40 P.M. - 5:45 P.M.Fees: $90 (M)*, $135 (NM & NR)*Discount applied at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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6:00 PM - 7:00 PM
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PiYo (Fall/Winter) - PiYo - Session 1
PiYo Classes: Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day: TuesdaysDates: August 12, 2025 - September 9, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: September 16, 2025 - October 14, 2025Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: October 21, 2025 - November 25, 2025 (No Class November 11, 2025) Time: 6:00 P.M. - 7:00 P.M.Fees: $50 (M)*, $75 (NM), $100 (NR) (5 Week Session)*Discounts are applied at checkoutDates: December 2, 2025 - December 16, 2025 Time: 6:00 P.M. - 7:00 P.M.Fees: $30 (M)*, $45 (NM), $60 (NR) (3 Week Session)*Discounts are applied at checkoutLocation: OCC Teen CenterInstructor: LaTonia McCane LaTonia joined the OCC team in 2021. She is from Indiana but has been converted to a Buckeye. She took her first private Pilates session in 2011. Immediately she knew Pilates was exactly what her body had been missing and desperately needed. Pilates addressed the imbalances she had developed through years of long distance running . Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries. Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone. Her consistent suggestion to anyone she meets is "Just try it! Pilates can help you!".
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7:00 PM - 8:00 PM
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Tai Chi - Beginner Tuesdays (Fall/Winter) - Tai Chi - Beginners Tuesdays - Session 1
Introduction to Tai Chi and Qigong (Chi Kung) principles and form through Tai Chi Easy™, a form created by Roger Jahnke, O.M.D. to make Tai chi accessible and fun for everyone. Harvard School of Integrative Medicine tells us that the slow meditative movements, deep breathing and relaxation that is characteristic of Tai Chi practice create a special biological state that activates our own capacity for body/mind wellness and healing. Great for stress relief, post-illness or with managing a chronic health condition. Improves coordination, balance and attention. Facilitates cardiac rehab, lowers blood pressure and helps maintain strong bones. Becoming one of the most recommended exercises by physicians.Day: TuesdaysDates Session 1: September 09, 2025 - September 30, 2025 Time: 7:00 P.M. - 8:00 P.M.Fees: $17 (M)*, $25 (NM), $34 (NR) (4 Week Session)*Discounts are applied at checkoutDates Session 2: October 7, 2025 - October 28, 2025 Time: 7:00 P.M. - 8:00 P.M.Fees: $17 (M)*, $25 (NM), $34 (NR) (4 Week Session)*Discounts are applied at checkoutDates Session 3: November 18, 2025 - December 16, 2025Time: 7:00 P.M. - 8:00 P.M.Fees: $22 (M)*, $33 (NM), $44 (NR) (5 Week Session)*Discounts are applied at checkoutLocation: OCC Great Room*Class starts over every 10 weeksInstructor: Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all. She continues to study with the Institute Director, Roger Jahnke, O.M.D. Over the past 15 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education. She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.
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Wednesday September 10, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Fall/Winter) - Dancercize - In-Person - September Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.Dates:September: September 3, 2025 - September 29, 2025Fees September: $80 (M)*, $120 (NM), $160 (NR)October: October 1, 2025 - October 29, 2025 Fees October: $90 (M)*, $135 (NM), $180 (NR)November: November 3, 2025 - November 24, 2025 Fees November: $70 (M)*, $105 (NM), $140 (NR)December: December 1, 2025 - December 22, 2025Fees December: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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10:00 AM - 11:00 AM
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Mommy and Me Yoga (Fall/Winter) - Mommy and Me Yoga - Session 1
Dads, grandparents, LGBTQ parents and other caregivers with little ones welcome, too! Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body and even sweat a little while your little one has fun, too. All experience levels are welcome and all ages are welcome. You and your kiddo can come as you are! Bring a mat for you and a blanket for pre-crawlers to lounge on. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time. Register today and give yourself the gift of a yoga practice right now, without sacrificing time with your little one! Each registration includes one caregiver and their children. Yoga ends at 11 to allow time for play and socializing afterwards. Toys for the littles provided!Ages: No limit on age Day: Wednesdays Dates: Session 1: September 10, 2025 – October 1, 2025 Session 2: October 8, 2025 – October 29, 2025Session 3: November 5, 2025 - December 3, 2025 (No Class November 26, 2025) Time: 10:00 A.M. - 11:00 A.M. (11:00 A.M. - 11:20 A.M. playtime – optional) Fees: $60 (M & NM), $90 (NR)Judy Shaw is a conscious mama to three kiddos from Beavercreek and has been practicing yoga for over 20 years. Her current favorite yoga pose is The Breastfeeding Tree, with One-Armed-Baby-Modified High Crescent as a close second. She's excited to offer an inclusive class for caregivers of all types to move their bodies and breathe with their little ones, where parents can show up ten minutes late with messy hair and a pooping, screaming toddler and be welcomed rather than judged. Namaste!Location: Teen Center
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4:30 PM - 5:00 PM
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Oakwood Ballet - Pre-Ballet (Fall/Winter) - Pre-Ballet - Wednesday - Session 1
Pre-Ballet (Ages 4-5) This popular class emphasizes learning through fun. Engaging games and delightful imagery are structured to introduce the foundations of ballet in a pleasurable way. Choose your preferred day of Wednesday or Thursday and secure a spot for your preschool dancer! Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson on November 26, 2025) Time: 4:30 P.M. - 5:00 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson on November 27, 2025) Time: 5:30 P.M. - 6:00 P.M.$75 (M)*, $112 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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5:15 PM - 5:45 PM
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Oakwood Ballet - Kinder Ballet (Fall/Winter) - Kinder Ballet - Session 1
Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations. Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson November 26, 2025) Time: 5:15 P.M. - 5:45 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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6:00 PM - 7:00 PM
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NEW! Yoga 101 - Yoga 101 - Session 1
NEW! Yoga 101Come and join me for a total mind, body, and spirit balancing! Enjoy this vinyasa style practice that flows each movement and pose with breath. This class will focus on flexibility, balance, strength, proper alignment of poses, and mindful breathing. Students can expect a good deal of movement, but no worries, this class can be modified for all levels. Yoga is for EVERY-BODY! Please bring your own mat and water bottle. If you practice with straps, blocks or other props pertaining to yoga, feel free to bring them as well! Instructor: JeanineJeanine has been teaching yoga for over 15 years. Over the years she has taught a variety of styles ranging from gentle to hot power classes and ages ranging from 2 to 80. She has her 200 RYT & ERYT Certifications and is recognized by Yoga Alliance. She also has Specialty Certifications in kid yoga, teen yoga, and chair yoga. Days: WednesdaysDates:Session 1: September 3, 10, 17, 24, 2025Session 2: October 1, 8, 15, 22, 2025Session 3: October 29,2025, November 5, 12, 19, 2025Time: 6:00 P.M. - 7:00 P.M,.Location: OCC Great RoomFees: $63(M)*, $94(NM), $126(NR)*Discount applied at checkout.
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6:15 PM - 7:15 PM
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Indoor Spinning - Evening Session (Spring/Summer) - Indoor Cycling - September Session
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike! Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class. Classes run 45 minutes and will be followed by brief stretches on or next to the bike. Bring your water bottle and a towel and be ready to work!Days: Mondays and WednesdaysTime: 6:15 P.M. - 7:15 P.M. *Please Note: Time ChangeDates: September 8, 2025 - September 29, 2025 *Please Note: Date ChangeFees: $42 (M)*, $63 (NM), $84 (NR)*Discounts are applied at checkoutLocation: OCC Lower Level Teen CenterInstructor: Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.
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Thursday September 11, 2025
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10:30 AM - 11:20 AM
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Over 50 Fitness - In Person (Fall/Winter) - Over 50 Fitness (In Person) - Session 1
“Lift, Move and Stretch your way to physical freedom. This 50 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions” Instructor: Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children. Days: Mondays & ThursdaysDates: Session 1: September 4, 2025 - September 29, 2025Fees: $64 per sessionSession 2: October 2, 2025 - October 30, 2025Fees: $72 per session Session 3: November 3, 2025 - November 24, 2025Fees: $56 per sessionSession 4: December 1, 2025 - December 22, 2025 Fees: $56 per sessionTime: 10:30 A.M. - 11:20 A.M.Location: OCC Great Room
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4:00 PM - 5:20 PM
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Oakwood Ballet - Youth Ballet (Ages 8-12, with experience) (Fall/Winter) - Youth Ballet - Session 1
Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers entering grades 3-6, continues to build classical technique in a sound and healthy manner. Dancers learn to utilize kinetic memory as building blocks from which they increase their understanding of our beautiful art form. Throughout the year we explore the power of music as motivator for both movement and emotional expression. Dress Code: Pink footed tights, Girls Alice Tank leotard, Aubergine (Bloch # CL4265) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: blochworld.com Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025.Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson November 27, 2025)Time: 4:00 P.M. - 5:20 P.M.Fees: $95 (M)*, $142 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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5:00 PM - 6:00 PM
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Brixilated Builders Academy (ages 6-12) (Fall/Winter) - Brixilated Lego Builders Academy - Session 1
Lego® master builders ASSEMBLE! Participants will build custom kits and complete Lego® challenges, all while learning Lego® terminology and build techniques, critical thinking skills, storytelling and foundational STEM skills. Every student will receive a free Brixilated miniature build - all other Lego® and class materials are provided! Just bring your creativity and imagination!Session 1:Days: ThursdaysDates: September 11, 18, 25, October 2, 9 and 16, 2025 Session 2:Days: ThursdaysDates: November 6, 13, 20, December 4, 11 and 18, 2025 (No Session November 27, 2025)Time: 5:00 P.M. - 6:00 P.M.Fees: $155 (M & NM), $232 (NR)Instructor: Adam MullinsLocation: OCC Lower Level Teen Center
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5:30 PM - 6:00 PM
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Oakwood Ballet - Pre-Ballet (Fall/Winter) - Pre-Ballet - Thursday - Session 1
Pre-Ballet (Ages 4-5) This popular class emphasizes learning through fun. Engaging games and delightful imagery are structured to introduce the foundations of ballet in a pleasurable way. Choose your preferred day of Wednesday or Thursday and secure a spot for your preschool dancer! Dress Code: Pink footed tights, pink round neck, short- sleeve leotard (Bloch # CL5402) pink leather ballet shoes. Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Oakwood Ballet Overview: We offer two 6-week sessions in the Fall and one 12-week session in Winter/Spring. All students are invited to participate in our low-stress, high happiness Spring Performance in late April. (No additional rehearsal time required.) Winter/Spring Registration opens December 1, 2025. Day: WednesdaysDates Session 1: September 3, 2025 - October 8, 2025Dates Session 2: October 22, 2025 - December 3, 2025 (No lesson on November 26, 2025) Time: 4:30 P.M. - 5:00 P.M.Fees: $75 (M)*, $112 (NM & NR)*Discount applied at checkout Day: ThursdaysDates Session 1: September 4, 2025 - October 9, 2025Dates Session 2: October 23, 2025 - December 4, 2025 (No lesson on November 27, 2025) Time: 5:30 P.M. - 6:00 P.M.$75 (M)*, $112 (NM & NR)*Discount taken at checkout. Open House: Family and Friends are invited to observe our class this Fall. Notices will be emailed in a timely fashion. Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University. She is an ABT Certified Teacher in all levels and has served as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com
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7:00 PM - 8:00 PM
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Tai Chi - Intermediate Thursdays (Fall/Winter) - Tai Chi - Intermediate Thursdays - Session 1
Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form. Continuing to add Qigong movements for health and wellness. Moving deeper into the meditative aspects of Tai Chi and Qigong.Day: ThursdaysDates Session 1: September 11, 2025 - October 2, 2025Time: 7:00 P.M. - 8:00 P.M.Fees: $17 (M)*, $25 (NM), $34 (NR) (4 Week Session)*Discounts are applied at checkout Dates Session 2: October 9, 2025 - October 30, 2025Time: 7:00 P.M. - 8:00 P.M.Fees: $17 (M)*, $25 (NM), $34 (NR) (4 Week Session)*Discounts are applied at checkout Dates Session 3: November 13, 2025 - December 18, 2025 (No class November 27, 2025) Time: 7:00 P.M. - 8:00 P.M.Fees: $22 (M)*, $33 (NM), $44 (NR) (5 Week Session)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all. She continues to study with the Institute Director, Roger Jahnke, O.M.D. Over the past 15 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education. She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.
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Friday September 12, 2025
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9:00 AM - 9:30 AM
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Upper Body Conditioning - In Person (Fall/Winter) - Upper Body Conditioning-In Person - September Session
This is a 30 minute class using free weights to build upper body strength and conditioning. It will precede the Core Strength and Stretch Class. Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Days: Tuesdays/FridaysTime: 9:00 A.M. - 9:30 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $48 (M)*, $72 (NM), $96 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025) Fees October: $48 (M)*, $72 (NM), $96 (NR)November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $24 (M)*, $36 (NM), $48 (NR) December: December 2, 2025 - December 19, 2025 Fees December: $36(M)*, $54 (NM), $72 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
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9:45 AM - 10:45 AM
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Core Strength and Stretch - In Person (Fall/Winter) - Core Strength and Stretch-In Person - September Session
This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises. It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises. There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility. Participants need to bring their own mat, ball (optional) & water bottle.Days: Tuesdays and FridaysTime: 9:45 A.M. - 10:45 A.M.Dates:September: September 2, 2025 - September 30, 2025 (No Class September 26, 2025)Fees September: $72 (M)*, $108 (NM), $144 (NR)October: October 3, 2025 - October 31, 2025 (No Class October 24, 2025)Fees October: $72 (M)*, $108 (NM), $144 (NR) November: November 7, 2025 - November 21, 2025 (No Class November 11, 2025) Fees November: $36 (M)*, $54 (NM), $72 (NR) December: December 2, 2025 - December 19, 2025Fees December: $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation: OCC Great Room Instructor: Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist. She has taught this class since 2002 at various locations including Dayton Ballet School.
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Monday September 15, 2025
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9:00 AM - 10:15 AM
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Dancercize - In Person (Fall/Winter) - Dancercize - In-Person - September Session
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days: Mondays and WednesdaysTime: 9:00 A.M. - 10:15 A.M.Dates:September: September 3, 2025 - September 29, 2025Fees September: $80 (M)*, $120 (NM), $160 (NR)October: October 1, 2025 - October 29, 2025 Fees October: $90 (M)*, $135 (NM), $180 (NR)November: November 3, 2025 - November 24, 2025 Fees November: $70 (M)*, $105 (NM), $140 (NR)December: December 1, 2025 - December 22, 2025Fees December: $70 (M)*, $105 (NM), $140 (NR)*Discounts are applied at checkoutLocation: OCC Great RoomInstructor: Karen Hochwalt, certified by the American Council on Exercise.
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10:30 AM - 11:20 AM
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Over 50 Fitness - In Person (Fall/Winter) - Over 50 Fitness (In Person) - Session 1
“Lift, Move and Stretch your way to physical freedom. This 50 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions” Instructor: Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children. Days: Mondays & ThursdaysDates: Session 1: September 4, 2025 - September 29, 2025Fees: $64 per sessionSession 2: October 2, 2025 - October 30, 2025Fees: $72 per session Session 3: November 3, 2025 - November 24, 2025Fees: $56 per sessionSession 4: December 1, 2025 - December 22, 2025 Fees: $56 per sessionTime: 10:30 A.M. - 11:20 A.M.Location: OCC Great Room
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5:30 PM - 6:15 PM
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Irish Dance Classes (ages 5 and up) (Fall/Winter) - Irish Dance - Session I
A fun dance experience for girls and boys age 5 and up. Attendees will learn the basic footwork and fundamentals of Irish dance as well as a fun, traditional group dance. The classes are run by certified, experienced instructors and dancers from the Richens/Timm Academy of Irish Dance. We will wrap up the classes with a performance on the last day to showcase our new talent!DRESS: Athletic shorts and t-shirt. Any type of flexible shoe, ballet slipper, jazz slipper, or even socks would suffice for footwear. Hair should be pulled up and away from the face.Days: MondaysSession 1: August 18, 2025 - September 15, 2025 (No class September 1, 2025)Session 2: September 22, 2025 - October 13, 2025Session 3: October 20, 2025 - November 17, 2025 (No class November 3, 2025)Session 4: November 24, 2025 - December 15, 2025Time: 5:30 P.M. - 6:15 P.M.Fees: $55 (M)*, $83 (NM), $110 (NR)*Discounts are applied at checkout.Location: OCC Great Room
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6:15 PM - 7:15 PM
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Indoor Spinning - Evening Session (Spring/Summer) - Indoor Cycling - September Session
Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike! Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class. Classes run 45 minutes and will be followed by brief stretches on or next to the bike. Bring your water bottle and a towel and be ready to work!Days: Mondays and WednesdaysTime: 6:15 P.M. - 7:15 P.M. *Please Note: Time ChangeDates: September 8, 2025 - September 29, 2025 *Please Note: Date ChangeFees: $42 (M)*, $63 (NM), $84 (NR)*Discounts are applied at checkoutLocation: OCC Lower Level Teen CenterInstructor: Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.
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