Return to Site | View Calendar | Mobile Version
-- Select Location -- Oakwood Community Center Oakwood Community Center - Great Room (Instructor Only if Zoom Class) Oakwood Community Center - Health Center Oakwood Community Center - Kitchen Oakwood Community Center - Large Classroom Oakwood Community Center - Oakwood Community Center - Parking Lot Oakwood Community Center - Teen Center Old River - Liga Centro Americana Soccer Old River Sports Complex - Old River - Dayton Amateur Soccer League
to   
Show Location

Wednesday March 12, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
10:00 AM - 1:00 PM	Goldstone Financial Group
4:10 PM - 5:05 PM	Oakwood Ballet - Ballet 1 (Winter/Spring) - Ballet 1 - Winter Session Ballet 1 (Ages 6 & 7, first grade)Balance, grace and beauty are some of the elements that draw us to art of classical ballet. First grade students explore each of these elements within an organized, structural framework. Emphasis is on posture, full body coordination...and fun!  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair in a bun. Pro Tip-Required Skirt: This course requires a specific ballet skirt which will be available at our first lesson at cost: $20.00. All additional supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  WednesdaysTime:  4:10 P.M. - 5:05 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fees: $85 (M)*, $127 (NM), $170 (NR) Open House-Spring Performance: Wednesday, April 30, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:15 PM - 5:45 PM	Oakwood Ballet - Kinder Ballet (Winter/Spring) - Kinder Ballet - Winter Session Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics, and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday, April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail or braid. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of Open House-Spring Performance!Days:  WednesdaysTime:  5:15 P.M. - 5:45 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fee: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Open House-Spring Performance: April 30, 2025.  Friends and family are invited!   Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Thursday March 13, 2025
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - March Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 5:20 PM	Oakwood Ballet - Young Intermediate Ballet (Ages 8-11, with experience) (Winter/Spring) - Young Intermediate Ballet - Winter Session Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers in grades 3 -5, focuses on steadily building coordination through classical barre/center work in a sound and healthy manner. As dancers gain more technique, they discover the joy of putting steps together in adage, pirouette and allegro combinations. Exploring the power of music as a motivator, for both movement and emotional expression, is a guiding tenet of this important year of study.   Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is set for May 1, 2025. Costume Measurement Day is February 6, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, black Heart Mesh Cap Sleeve leotard (Bloch # CL8192) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All  supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.  Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  4:00 P.M. - 5:20 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025) Fee: $95 (M)*, $142 (NM), $190 (NR)*Discount applied at checkout.Open House-Spring Performance: May 1, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:30 PM - 6:00 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Winter Session 1 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:10 PM - 6:40 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Winter Session 2 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
7:00 PM - 8:00 PM	Tai Chi - Intermediate Thursdays (Winter/Spring) - Tai Chi - Intermediate Thursdays - February Session Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form.  Continuing to add Qigong movements for health and wellness.  Moving deeper into the meditative aspects of Tai Chi and Qigong.Day:     ThursdaysDates (January Session):  January 9, 2025 - February 6, 2025Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 13, 2025 - March 13, 2025 (No class February 20, 2025)Time:   7:00 P.M. - 8:00 P.M.Fees:    $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 20, 2025 - April 17, 2025Dates (April Session):  April 24, 2025 - May 22, 2025 Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Friday March 14, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - March Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - March Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
7:00 PM - 10:00 PM	Friday Fun Night (Winter/Spring) - Friday Fun Night - March Parents, are you looking for a night without the kids??? The OCC has the answer! Kids join us for a night of games, crafts, pizza and snacks. The night will end with a fun movie. Parents enjoy a night to yourselves while your kids have a Friday night full of fun activities. Ages 4 to 10. Children must be potty-trained.Date: Friday, February 7, 2025Time:  7:00 P.M. - 10:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutRegistration Deadline:Wednesday, February 5, 2025 at 11:59 P.M. Date: Friday, March 14, 2025Time:  7:00 P.M. - 10:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutRegistration Deadline:Wednesday, March 12, 2025 at 11:59 P.M. Date: Friday, April 18, 2025Time:  7:00 P.M. - 10:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutRegistration Deadline:Wednesday, April 16, 2025 at 11:59 P.M.

Monday March 17, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
5:00 PM - 6:00 PM	Brixilated Builders Academy (ages 6-12) (Winter/Spring) - Brixilated Lego Builders Academy - Session 1 Lego® master builders ASSEMBLE! Participants will build custom kits and complete Lego® challenges, all while learning Lego® terminology and build techniques, critical thinking skills, storytelling and foundational STEM skills.  Every student will receive a free Brixilated miniature build - all other Lego® and class materials are provided! Just bring your creativity and imagination!Days:  MondaysDates - Session 1:  February 3, 10, 24, March 3, 10 and 17, 2025 (No class February 17, 2025)Dates - Session 2:  April 14, 21, 28, May 5, 12 and 19, 2025 Time:   5:00 P.M. - 6:00 P.M.Fees:  $155 (M & NM), $232 (NR)Instructor: Adam MullinsLocation:  OCC Lower Level Teen Center
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Tuesday March 18, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - March Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:30 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - March Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - March Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 4:30 PM	Oakwood Ballet - Just For Threes (Winter/Spring) - Just for Threes - Spring Session Just for Threes (Age 3)Designed for our youngest dancers, Just for Threes is a gentle introduction to movement and music for  independent girls and boys. Imaginative games motivate them to discover a wide variety of ways to move. Our rich curriculum includes rhyming songs, poems and more.NOTE: Parents will need to stay on site during the lesson.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Girls: pink footless tights, pink round neck, short- sleeve leotard (Bloch #CL5402) bare feet. Hair should be pulled away from face in a ponytail, braid or headband. Boys: plain white tee shirt, black or navy shorts, bare feet. Pro Tip: Girls’ supplies are available online: blochworld.com.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:00 P.M. - 4:30 P.M.Dates:  Winter Session: January 21, 2025 - March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fee: $75 (M)*, $112 (NM), $150 (NR)*Discount applied at checkout. Open House-Spring Performance: Tuesday, April 29, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
4:40 PM - 5:45 PM	Oakwood Ballet - Ballet 2/3 (Ages 7-8, with some experience) (Winter/Spring) - Ballet 2/3 - Spring Session Ballet 2/3 - (Ages 7-8, with some experience.) Designed for second and third grade students, this course builds on our fundamental ballet foundation through barre and center work. We focus on developing technique and coordinating music and movement with joyful expression. Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, blue Star Struck Mars Mesh Back leotard (Capezio 12104C), pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: Capezio.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:40 P.M. - 5:45 P.M.Dates:Winter Session: January 21, 2025 – March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fees: $90 (M)*, $135 (NM), $180 (NR)*Discount applied at checkout. Open House-Spring Performance: April 29, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
6:00 PM - 7:00 PM	PiYo (Winter/Spring) - PiYo - February Session PiYo Classes:  Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day:  TuesdaysDates (January Session):  January 7, 2025 - February 11, 2025 (No class January 14, 2025)Dates (February Session):  February 18, 2025 - March 18, 2025Dates (March Session):  March 25, 2025 - April 22, 2025Dates (April Session):  April 29, 2025 - May 27, 2025Time:  6:00 P.M. - 7:00 P.M.Fees Per Session:  $50 (M)*, $75 (NM), $100 (NR)*Discounts are applied at checkoutLocation:  OCC Teen CenterInstructor:  LaTonia McCane   LaTonia joined the OCC team in 2021.  She is from Indiana but has been converted to a Buckeye.  She took her first private Pilates session in 2011.  Immediately she knew Pilates was exactly what her body had been missing and desperately needed.  Pilates addressed the imbalances she had developed through years of long distance running .  Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries.  Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone.  Her consistent suggestion to anyone she meets is "Just try it!  Pilates can help you!".
7:00 PM - 8:00 PM	Tai Chi - Beginner Tuesdays (Winter/Spring) - Tai Chi - Beginners Tuesdays - March Session Introduction to Tai Chi and Qigong (Chi Kung) principles and form through Tai Chi Easy™, a form created by Roger Jahnke, O.M.D. to make Tai Chi accessible and fun for everyone.  Harvard School of Integrative Medicine tells us that the slow meditative movements, deep breathing and relaxation that is characteristic of Tai Chi practice create a special biological state that activates our own capacity for body/mind wellness and healing.  Great for stress relief, post-illness or with managing a chronic health condition.  Improves coordination, balance and attention.  Facilitates cardiac rehab, lowers blood pressure and helps maintain strong bones.  Becoming one of the most recommended exercises by physicians.Day:     TuesdaysDates (January Session): January 7, 2025 - February 4, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 11, 2025 - March 11, 2025 (No class February 18, 2025)Time:    7:00 P.M. - 8:00 P.M.Fees:  $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 18, 2025 - April 15, 2025Dates (April Session):  April 22, 2025 - May 20, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great Room*Class starts over every 10 weeksInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio.  She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Wednesday March 19, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
10:00 AM - 11:20 AM	Mommy and Me Yoga (Winter/Spring) - Mommy and Me Yoga - March Session Dads, grandparents, LGBTQ parents and other caregivers with little ones welcome, too! Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body and even sweat a little while your little one has fun, too. All experience levels are welcome and all ages are welcome. You and your kiddo can come as you are! Bring a mat for you and a blanket for pre-crawlers to lounge on. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time. Register today and give yourself the gift of a yoga practice right now, without sacrificing time with your little one! Each registration includes one caregiver and their children. Yoga ends at 11 to allow time for play and socializing afterwards. Toys for the littles provided!Ages:   No limit on age Day:     Wednesdays Dates (March Session):  March 19, 2025 – April 16, 2025 (No class April 9, 2025)Dates (April Session):    April 23, 2025 – May 14, 2025 Time:   10:00 A.M. - 11:00 A.M.  (11:00 A.M. - 11:20 A.M. playtime – optional) Fees:    $60.00Judy Shaw is a conscious mama to three kiddos from Beavercreek and has been practicing yoga for over 20 years. Her current favorite yoga pose is The Breastfeeding Tree, with One-Armed-Baby-Modified High Crescent as a close second. She's excited to offer an inclusive class for caregivers of all types to move their bodies and breathe with their little ones, where parents can show up ten minutes late with messy hair and a pooping, screaming toddler and be welcomed rather than judged. Namaste!Location:  Teen Center
4:10 PM - 5:05 PM	Oakwood Ballet - Ballet 1 (Winter/Spring) - Ballet 1 - Spring Session Ballet 1 (Ages 6 & 7, first grade)Balance, grace and beauty are some of the elements that draw us to art of classical ballet. First grade students explore each of these elements within an organized, structural framework. Emphasis is on posture, full body coordination...and fun!  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair in a bun. Pro Tip-Required Skirt: This course requires a specific ballet skirt which will be available at our first lesson at cost: $20.00. All additional supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  WednesdaysTime:  4:10 P.M. - 5:05 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fees: $85 (M)*, $127 (NM), $170 (NR) Open House-Spring Performance: Wednesday, April 30, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:15 PM - 5:45 PM	Oakwood Ballet - Kinder Ballet (Winter/Spring) - Kinder Ballet - Spring Session Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics, and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday, April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail or braid. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of Open House-Spring Performance!Days:  WednesdaysTime:  5:15 P.M. - 5:45 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fee: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Open House-Spring Performance: April 30, 2025.  Friends and family are invited!   Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Thursday March 20, 2025
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - March Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 5:20 PM	Oakwood Ballet - Young Intermediate Ballet (Ages 8-11, with experience) (Winter/Spring) - Young Intermediate Ballet - Spring Session Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers in grades 3 -5, focuses on steadily building coordination through classical barre/center work in a sound and healthy manner. As dancers gain more technique, they discover the joy of putting steps together in adage, pirouette and allegro combinations. Exploring the power of music as a motivator, for both movement and emotional expression, is a guiding tenet of this important year of study.   Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is set for May 1, 2025. Costume Measurement Day is February 6, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, black Heart Mesh Cap Sleeve leotard (Bloch # CL8192) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All  supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.  Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  4:00 P.M. - 5:20 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025) Fee: $95 (M)*, $142 (NM), $190 (NR)*Discount applied at checkout.Open House-Spring Performance: May 1, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:30 PM - 6:00 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 1 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:10 PM - 6:40 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 2 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
7:00 PM - 8:00 PM	Tai Chi - Intermediate Thursdays (Winter/Spring) - Tai Chi - Intermediate Thursdays - March Session Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form.  Continuing to add Qigong movements for health and wellness.  Moving deeper into the meditative aspects of Tai Chi and Qigong.Day:     ThursdaysDates (January Session):  January 9, 2025 - February 6, 2025Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 13, 2025 - March 13, 2025 (No class February 20, 2025)Time:   7:00 P.M. - 8:00 P.M.Fees:    $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 20, 2025 - April 17, 2025Dates (April Session):  April 24, 2025 - May 22, 2025 Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Friday March 21, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - March Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - March Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.

Monday March 24, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Tuesday March 25, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - March Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - March Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - March Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
6:00 PM - 7:00 PM	PiYo (Winter/Spring) - PiYo - March Session PiYo Classes:  Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day:  TuesdaysDates (January Session):  January 7, 2025 - February 11, 2025 (No class January 14, 2025)Dates (February Session):  February 18, 2025 - March 18, 2025Dates (March Session):  March 25, 2025 - April 22, 2025Dates (April Session):  April 29, 2025 - May 27, 2025Time:  6:00 P.M. - 7:00 P.M.Fees Per Session:  $50 (M)*, $75 (NM), $100 (NR)*Discounts are applied at checkoutLocation:  OCC Teen CenterInstructor:  LaTonia McCane   LaTonia joined the OCC team in 2021.  She is from Indiana but has been converted to a Buckeye.  She took her first private Pilates session in 2011.  Immediately she knew Pilates was exactly what her body had been missing and desperately needed.  Pilates addressed the imbalances she had developed through years of long distance running .  Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries.  Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone.  Her consistent suggestion to anyone she meets is "Just try it!  Pilates can help you!".
7:00 PM - 8:00 PM	Tai Chi - Beginner Tuesdays (Winter/Spring) - Tai Chi - Beginners Tuesdays - March Session Introduction to Tai Chi and Qigong (Chi Kung) principles and form through Tai Chi Easy™, a form created by Roger Jahnke, O.M.D. to make Tai Chi accessible and fun for everyone.  Harvard School of Integrative Medicine tells us that the slow meditative movements, deep breathing and relaxation that is characteristic of Tai Chi practice create a special biological state that activates our own capacity for body/mind wellness and healing.  Great for stress relief, post-illness or with managing a chronic health condition.  Improves coordination, balance and attention.  Facilitates cardiac rehab, lowers blood pressure and helps maintain strong bones.  Becoming one of the most recommended exercises by physicians.Day:     TuesdaysDates (January Session): January 7, 2025 - February 4, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 11, 2025 - March 11, 2025 (No class February 18, 2025)Time:    7:00 P.M. - 8:00 P.M.Fees:  $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 18, 2025 - April 15, 2025Dates (April Session):  April 22, 2025 - May 20, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great Room*Class starts over every 10 weeksInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio.  She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Wednesday March 26, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
10:00 AM - 11:20 AM	Mommy and Me Yoga (Winter/Spring) - Mommy and Me Yoga - March Session Dads, grandparents, LGBTQ parents and other caregivers with little ones welcome, too! Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body and even sweat a little while your little one has fun, too. All experience levels are welcome and all ages are welcome. You and your kiddo can come as you are! Bring a mat for you and a blanket for pre-crawlers to lounge on. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time. Register today and give yourself the gift of a yoga practice right now, without sacrificing time with your little one! Each registration includes one caregiver and their children. Yoga ends at 11 to allow time for play and socializing afterwards. Toys for the littles provided!Ages:   No limit on age Day:     Wednesdays Dates (March Session):  March 19, 2025 – April 16, 2025 (No class April 9, 2025)Dates (April Session):    April 23, 2025 – May 14, 2025 Time:   10:00 A.M. - 11:00 A.M.  (11:00 A.M. - 11:20 A.M. playtime – optional) Fees:    $60.00Judy Shaw is a conscious mama to three kiddos from Beavercreek and has been practicing yoga for over 20 years. Her current favorite yoga pose is The Breastfeeding Tree, with One-Armed-Baby-Modified High Crescent as a close second. She's excited to offer an inclusive class for caregivers of all types to move their bodies and breathe with their little ones, where parents can show up ten minutes late with messy hair and a pooping, screaming toddler and be welcomed rather than judged. Namaste!Location:  Teen Center
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Thursday March 27, 2025
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - March Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
7:00 PM - 8:00 PM	Tai Chi - Intermediate Thursdays (Winter/Spring) - Tai Chi - Intermediate Thursdays - March Session Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form.  Continuing to add Qigong movements for health and wellness.  Moving deeper into the meditative aspects of Tai Chi and Qigong.Day:     ThursdaysDates (January Session):  January 9, 2025 - February 6, 2025Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 13, 2025 - March 13, 2025 (No class February 20, 2025)Time:   7:00 P.M. - 8:00 P.M.Fees:    $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 20, 2025 - April 17, 2025Dates (April Session):  April 24, 2025 - May 22, 2025 Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Friday March 28, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - March Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - March Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.

Monday March 31, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - March Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - March Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Tuesday April 1, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - April Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - April Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - April Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 4:30 PM	Oakwood Ballet - Just For Threes (Winter/Spring) - Just for Threes - Spring Session Just for Threes (Age 3)Designed for our youngest dancers, Just for Threes is a gentle introduction to movement and music for  independent girls and boys. Imaginative games motivate them to discover a wide variety of ways to move. Our rich curriculum includes rhyming songs, poems and more.NOTE: Parents will need to stay on site during the lesson.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Girls: pink footless tights, pink round neck, short- sleeve leotard (Bloch #CL5402) bare feet. Hair should be pulled away from face in a ponytail, braid or headband. Boys: plain white tee shirt, black or navy shorts, bare feet. Pro Tip: Girls’ supplies are available online: blochworld.com.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:00 P.M. - 4:30 P.M.Dates:  Winter Session: January 21, 2025 - March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fee: $75 (M)*, $112 (NM), $150 (NR)*Discount applied at checkout. Open House-Spring Performance: Tuesday, April 29, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
4:40 PM - 5:45 PM	Oakwood Ballet - Ballet 2/3 (Ages 7-8, with some experience) (Winter/Spring) - Ballet 2/3 - Spring Session Ballet 2/3 - (Ages 7-8, with some experience.) Designed for second and third grade students, this course builds on our fundamental ballet foundation through barre and center work. We focus on developing technique and coordinating music and movement with joyful expression. Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, blue Star Struck Mars Mesh Back leotard (Capezio 12104C), pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: Capezio.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:40 P.M. - 5:45 P.M.Dates:Winter Session: January 21, 2025 – March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fees: $90 (M)*, $135 (NM), $180 (NR)*Discount applied at checkout. Open House-Spring Performance: April 29, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
6:00 PM - 7:00 PM	PiYo (Winter/Spring) - PiYo - March Session PiYo Classes:  Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day:  TuesdaysDates (January Session):  January 7, 2025 - February 11, 2025 (No class January 14, 2025)Dates (February Session):  February 18, 2025 - March 18, 2025Dates (March Session):  March 25, 2025 - April 22, 2025Dates (April Session):  April 29, 2025 - May 27, 2025Time:  6:00 P.M. - 7:00 P.M.Fees Per Session:  $50 (M)*, $75 (NM), $100 (NR)*Discounts are applied at checkoutLocation:  OCC Teen CenterInstructor:  LaTonia McCane   LaTonia joined the OCC team in 2021.  She is from Indiana but has been converted to a Buckeye.  She took her first private Pilates session in 2011.  Immediately she knew Pilates was exactly what her body had been missing and desperately needed.  Pilates addressed the imbalances she had developed through years of long distance running .  Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries.  Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone.  Her consistent suggestion to anyone she meets is "Just try it!  Pilates can help you!".
7:00 PM - 8:00 PM	Tai Chi - Beginner Tuesdays (Winter/Spring) - Tai Chi - Beginners Tuesdays - March Session Introduction to Tai Chi and Qigong (Chi Kung) principles and form through Tai Chi Easy™, a form created by Roger Jahnke, O.M.D. to make Tai Chi accessible and fun for everyone.  Harvard School of Integrative Medicine tells us that the slow meditative movements, deep breathing and relaxation that is characteristic of Tai Chi practice create a special biological state that activates our own capacity for body/mind wellness and healing.  Great for stress relief, post-illness or with managing a chronic health condition.  Improves coordination, balance and attention.  Facilitates cardiac rehab, lowers blood pressure and helps maintain strong bones.  Becoming one of the most recommended exercises by physicians.Day:     TuesdaysDates (January Session): January 7, 2025 - February 4, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 11, 2025 - March 11, 2025 (No class February 18, 2025)Time:    7:00 P.M. - 8:00 P.M.Fees:  $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 18, 2025 - April 15, 2025Dates (April Session):  April 22, 2025 - May 20, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great Room*Class starts over every 10 weeksInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio.  She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Wednesday April 2, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - April Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
10:00 AM - 11:20 AM	Mommy and Me Yoga (Winter/Spring) - Mommy and Me Yoga - March Session Dads, grandparents, LGBTQ parents and other caregivers with little ones welcome, too! Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body and even sweat a little while your little one has fun, too. All experience levels are welcome and all ages are welcome. You and your kiddo can come as you are! Bring a mat for you and a blanket for pre-crawlers to lounge on. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time. Register today and give yourself the gift of a yoga practice right now, without sacrificing time with your little one! Each registration includes one caregiver and their children. Yoga ends at 11 to allow time for play and socializing afterwards. Toys for the littles provided!Ages:   No limit on age Day:     Wednesdays Dates (March Session):  March 19, 2025 – April 16, 2025 (No class April 9, 2025)Dates (April Session):    April 23, 2025 – May 14, 2025 Time:   10:00 A.M. - 11:00 A.M.  (11:00 A.M. - 11:20 A.M. playtime – optional) Fees:    $60.00Judy Shaw is a conscious mama to three kiddos from Beavercreek and has been practicing yoga for over 20 years. Her current favorite yoga pose is The Breastfeeding Tree, with One-Armed-Baby-Modified High Crescent as a close second. She's excited to offer an inclusive class for caregivers of all types to move their bodies and breathe with their little ones, where parents can show up ten minutes late with messy hair and a pooping, screaming toddler and be welcomed rather than judged. Namaste!Location:  Teen Center
4:10 PM - 5:05 PM	Oakwood Ballet - Ballet 1 (Winter/Spring) - Ballet 1 - Spring Session Ballet 1 (Ages 6 & 7, first grade)Balance, grace and beauty are some of the elements that draw us to art of classical ballet. First grade students explore each of these elements within an organized, structural framework. Emphasis is on posture, full body coordination...and fun!  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair in a bun. Pro Tip-Required Skirt: This course requires a specific ballet skirt which will be available at our first lesson at cost: $20.00. All additional supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  WednesdaysTime:  4:10 P.M. - 5:05 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fees: $85 (M)*, $127 (NM), $170 (NR) Open House-Spring Performance: Wednesday, April 30, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:15 PM - 5:45 PM	Oakwood Ballet - Kinder Ballet (Winter/Spring) - Kinder Ballet - Spring Session Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics, and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday, April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail or braid. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of Open House-Spring Performance!Days:  WednesdaysTime:  5:15 P.M. - 5:45 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fee: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Open House-Spring Performance: April 30, 2025.  Friends and family are invited!   Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - April Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Thursday April 3, 2025
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - April Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 5:20 PM	Oakwood Ballet - Young Intermediate Ballet (Ages 8-11, with experience) (Winter/Spring) - Young Intermediate Ballet - Spring Session Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers in grades 3 -5, focuses on steadily building coordination through classical barre/center work in a sound and healthy manner. As dancers gain more technique, they discover the joy of putting steps together in adage, pirouette and allegro combinations. Exploring the power of music as a motivator, for both movement and emotional expression, is a guiding tenet of this important year of study.   Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is set for May 1, 2025. Costume Measurement Day is February 6, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, black Heart Mesh Cap Sleeve leotard (Bloch # CL8192) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All  supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.  Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  4:00 P.M. - 5:20 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025) Fee: $95 (M)*, $142 (NM), $190 (NR)*Discount applied at checkout.Open House-Spring Performance: May 1, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:30 PM - 6:00 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 1 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:10 PM - 6:40 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 2 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
7:00 PM - 8:00 PM	Tai Chi - Intermediate Thursdays (Winter/Spring) - Tai Chi - Intermediate Thursdays - March Session Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form.  Continuing to add Qigong movements for health and wellness.  Moving deeper into the meditative aspects of Tai Chi and Qigong.Day:     ThursdaysDates (January Session):  January 9, 2025 - February 6, 2025Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 13, 2025 - March 13, 2025 (No class February 20, 2025)Time:   7:00 P.M. - 8:00 P.M.Fees:    $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 20, 2025 - April 17, 2025Dates (April Session):  April 24, 2025 - May 22, 2025 Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Friday April 4, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - April Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - April Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
3:00 PM - 7:00 PM	Gray Birthday Party

Saturday April 5, 2025
10:00 AM - 11:00 AM	Practical Magic Workshop (ages 6 - 12) - Practical Magic Workshop Kids will be amazed as they learn simple magic tricks and balloon sculptures!  Parents will love the fact that Magician Stan Goode will not only be teaching them magic tricks but also practical skills to help them lead successful, productive lives.Set in a fun, magical atmosphere, kids will learn that practice really does make perfect and they will leave knowing how to apply that to everyday life, as well as mastering a trick or two to amaze their family and friends!Instructor:  Stan Goode - Stan the Magic ManDate:  Saturday, April 5, 2025Time:  10:00 A.M. - 11:00 A.M.Fees: $12 (M)*, $18 (NM), $24 (NR) *Discounts are applied at checkoutLocation:  OCC Teen Center

Monday April 7, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - April Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
5:30 PM - 6:15 PM	Irish Dance Classes (ages 5 and up) (Winter/Spring) - Irish Dance - April Session A fun dance experience for girls and boys age 5 and up. Attendees will learn the basic footwork and fundamentals of Irish dance as well as a fun, traditional group dance. The classes are run by certified, experienced instructors and dancers from the Richens/Timm Academy of Irish Dance. We will wrap up the classes with a performance on the last day to showcase our new talent!DRESS: Athletic shorts and t-shirt. Any type of flexible shoe, ballet slipper, jazz slipper, or even socks would suffice for footwear. Hair should be pulled up and away from the face.Day:  MondaysSession 1:  January 6, 13, 27 & February 3, 2025 (No class January 20, 2025)Session 2:  February 10, 24, March 3 & 10, 2025 (No class February 17, 2025)Session 3:  April 7, 14, 21 & 28, 2025Time:  5:30 P.M. - 6:15 P.M.Fees:  $55 (M)*, $83 (NM), $110 (NR)*Discounts are applied at checkoutLocation:  OCC Great Room
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - April Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Tuesday April 8, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - April Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - April Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - April Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 4:30 PM	Oakwood Ballet - Just For Threes (Winter/Spring) - Just for Threes - Spring Session Just for Threes (Age 3)Designed for our youngest dancers, Just for Threes is a gentle introduction to movement and music for  independent girls and boys. Imaginative games motivate them to discover a wide variety of ways to move. Our rich curriculum includes rhyming songs, poems and more.NOTE: Parents will need to stay on site during the lesson.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Girls: pink footless tights, pink round neck, short- sleeve leotard (Bloch #CL5402) bare feet. Hair should be pulled away from face in a ponytail, braid or headband. Boys: plain white tee shirt, black or navy shorts, bare feet. Pro Tip: Girls’ supplies are available online: blochworld.com.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:00 P.M. - 4:30 P.M.Dates:  Winter Session: January 21, 2025 - March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fee: $75 (M)*, $112 (NM), $150 (NR)*Discount applied at checkout. Open House-Spring Performance: Tuesday, April 29, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
4:40 PM - 5:45 PM	Oakwood Ballet - Ballet 2/3 (Ages 7-8, with some experience) (Winter/Spring) - Ballet 2/3 - Spring Session Ballet 2/3 - (Ages 7-8, with some experience.) Designed for second and third grade students, this course builds on our fundamental ballet foundation through barre and center work. We focus on developing technique and coordinating music and movement with joyful expression. Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Tuesday, April  29, 2025. Costume Measurement Day is February 4, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, blue Star Struck Mars Mesh Back leotard (Capezio 12104C), pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All supplies are available online: Capezio.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  TuesdaysTime:  4:40 P.M. - 5:45 P.M.Dates:Winter Session: January 21, 2025 – March 11, 2025 (No lessons February 18 and 25, 2025)Spring Session: March 18, 2025 - April 29, 2025 (No lesson March 25, 2025)Fees: $90 (M)*, $135 (NM), $180 (NR)*Discount applied at checkout. Open House-Spring Performance: April 29, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum. Contact: camille@oakwoodballet.com.
6:00 PM - 7:00 PM	PiYo (Winter/Spring) - PiYo - March Session PiYo Classes:  Pilates, Yoga, strength training and sports stretch combined in one fitness class, PiYo(tm). This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next. Bring your own mat, towel and water bottle.Day:  TuesdaysDates (January Session):  January 7, 2025 - February 11, 2025 (No class January 14, 2025)Dates (February Session):  February 18, 2025 - March 18, 2025Dates (March Session):  March 25, 2025 - April 22, 2025Dates (April Session):  April 29, 2025 - May 27, 2025Time:  6:00 P.M. - 7:00 P.M.Fees Per Session:  $50 (M)*, $75 (NM), $100 (NR)*Discounts are applied at checkoutLocation:  OCC Teen CenterInstructor:  LaTonia McCane   LaTonia joined the OCC team in 2021.  She is from Indiana but has been converted to a Buckeye.  She took her first private Pilates session in 2011.  Immediately she knew Pilates was exactly what her body had been missing and desperately needed.  Pilates addressed the imbalances she had developed through years of long distance running .  Since Pilates has become a regular activity in her life, she has been able to continue a very active lifestyle with minimal injuries and quick recoveries.  Helping people through the combination of Pilates and Yoga is a true love of hers and she does it with great pride. She feels passionately about the benefits it can offer to everyone.  Her consistent suggestion to anyone she meets is "Just try it!  Pilates can help you!".
7:00 PM - 8:00 PM	Tai Chi - Beginner Tuesdays (Winter/Spring) - Tai Chi - Beginners Tuesdays - March Session Introduction to Tai Chi and Qigong (Chi Kung) principles and form through Tai Chi Easy™, a form created by Roger Jahnke, O.M.D. to make Tai Chi accessible and fun for everyone.  Harvard School of Integrative Medicine tells us that the slow meditative movements, deep breathing and relaxation that is characteristic of Tai Chi practice create a special biological state that activates our own capacity for body/mind wellness and healing.  Great for stress relief, post-illness or with managing a chronic health condition.  Improves coordination, balance and attention.  Facilitates cardiac rehab, lowers blood pressure and helps maintain strong bones.  Becoming one of the most recommended exercises by physicians.Day:     TuesdaysDates (January Session): January 7, 2025 - February 4, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 11, 2025 - March 11, 2025 (No class February 18, 2025)Time:    7:00 P.M. - 8:00 P.M.Fees:  $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 18, 2025 - April 15, 2025Dates (April Session):  April 22, 2025 - May 20, 2025Time:    7:00 P.M. - 8:00 P.M.Fees:  $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great Room*Class starts over every 10 weeksInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio.  She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Wednesday April 9, 2025
9:00 AM - 10:15 AM	Dancercize - In Person (Winter/Spring) - Dancercize - In-Person - April Session You'll be in great shape!  Begin with a 30-40 minute aerobic workout using choreographed routines.  Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights. Days:  Mondays and WednesdaysTime:  9:00 A.M.  -  10:15 A.M.January Session:  January 6 - 29, 2025  (No class January 20, 2025)Fees:   $70 (M)*, $105 (NM), $140 (NR)February Session:  February 3 - 26, 2025 (No class February 10, 17 & 19, 2025)Fees:   $50 (M)*, $75 (NM),  $100 (NR) March Session:  March 5 - 31, 2025Fees:   $80 (M)*, $120 (NM), $160 (NR)April Session:  April 2 - 30, 2025Fees:   $90 (M)*, $135 (NM), $180 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen Hochwalt, certified by the American Council on Exercise.
4:10 PM - 5:05 PM	Oakwood Ballet - Ballet 1 (Winter/Spring) - Ballet 1 - Spring Session Ballet 1 (Ages 6 & 7, first grade)Balance, grace and beauty are some of the elements that draw us to art of classical ballet. First grade students explore each of these elements within an organized, structural framework. Emphasis is on posture, full body coordination...and fun!  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair in a bun. Pro Tip-Required Skirt: This course requires a specific ballet skirt which will be available at our first lesson at cost: $20.00. All additional supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road. Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  WednesdaysTime:  4:10 P.M. - 5:05 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fees: $85 (M)*, $127 (NM), $170 (NR) Open House-Spring Performance: Wednesday, April 30, 2025. Family and friends are invited! Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:00 PM - 6:00 PM	Beginning Acting (ages 10 and up) - Beginning Acting (Ages 10 and up) This well-rounded performance class will encourage students to explore the art of acting for stage and camera.  They will play theatre games as well as learn improvisation, theatre basics and how to audition.  *Younger students enrolled in previous classes with Teresa will be admitted with her permission.Day:  WednesdaysDates:  April 9, 2025 - April 30, 2025Time:  5:00 P.M. - 6:00 P.M.Fees:  $50 (M)*, $75 (NM), $100 (NR)*Discounts are applied at checkoutLocation:  OCC Teen CenterInstructor: Teresa Connair, has a BFA in Acting from Wright State University and is a professional actress with experience in theatre, voice-overs, and television.  She is also the Director of the OCC Youth Summer Theatre.
5:15 PM - 5:45 PM	Oakwood Ballet - Kinder Ballet (Winter/Spring) - Kinder Ballet - Spring Session Kinder Ballet (Kindergarten age)Kindergarten girls explore the joy of ballet through delightful imagery, myriad music dynamics, and multiple movement pathways. Musical sensitivity is developed through fun rhythmic patterns and age-appropriate improvisations.  Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is scheduled for Wednesday, April 30, 2025. Costume Measurement Day is February 5, 2025. No additional rehearsal time required. We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail or braid. Pro Tip: All supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of Open House-Spring Performance!Days:  WednesdaysTime:  5:15 P.M. - 5:45 P.M.Dates:Winter Session: January 22, 2025 - March 12, 2025 (No lessons February 19 and 26, 2025)Spring Session: March 19, 2025 - April 30, 2025 (No lesson March 26, 2025)Fee: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Open House-Spring Performance: April 30, 2025.  Friends and family are invited!   Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:15 PM - 7:15 PM	Indoor Spinning - Evening Session (Winter/Spring) - Indoor Cycling - April Session Sit, sprint, jump and climb your way through a calorie-burning HIIT workout on a bike!  Music will guide you through a mixed interval heart-pounding workout so you'll feel energized, excited, sweaty and exhausted at the end of each class.  Classes run 45 minutes and will be followed by brief stretches on or next to the bike.  Bring your water bottle and a towel and be ready to work!Days:  Mondays and WednesdaysDates:  January 6, 2025 - January 29, 2025 (No class January 20, 2025)Dates:  February 3, 2025 - February 26, 2025 (No class February 17, 2025)Dates:  March 3, 2025 - March  31, 2025Dates:  April 2, 2025 - April 30, 2025Time:  6:15 P.M. - 7:15 P.M.Fees: January:    $42 (M)*, $63 (NM), $84 (NR)February:   $42 (M)*, $63 (NM), $84 (NR)March:       $54 (M)*, $81 (NM), $108 (NR)April:         $54 (M)*, $81 (NM), $108 (NR)*Discounts are applied at checkoutLocation:  OCC Lower Level Teen CenterInstructor:  Nate BucknerNate is very conscious about physical fitness and comes to us with more than five years of experience. His journey started more than 11 years ago while participating in a triathlon with his brother. Since then he has completed nine full marathons and just as many half-marathons. He enjoys recreational road cycling as well, and during the summer months you will find him leading the Clodbuster Base Ball Club out onto the field at Carillon Park. Nate's spinning classes are high energy and will include fast sprints and slow long climbs.

Thursday April 10, 2025
11:00 AM - 11:50 AM	Over 50 Fitness - In Person (Winter/Spring) - Over 50 Fitness (In Person) - April Session “Lift, Move and Stretch your way to physical freedom. This 60 minute class is specifically designed to help your mobility and strength to help you keep your independence and work through your limitations. Led by a world Class strength coach, you'll work through both the upper and lower body while getting the extra boost of mental and social interactions”   Instructor:  Coach Anderson Coach Anderson is a fitness professional who is passionate about helping individuals maintain their physical abilities as they age. As an Active Life Professional she has received education and training in bridging the gap between fitness and healthcare and years of experience working with individuals over 50. Anderson lives in Kettering with her husband and small children.Dates March Session:  March 4, 2025 - March 27, 2025Dates April Session:  April 1, 2025 - April 24, 2025 Days:  Tuesdays & ThursdaysTime:  11:00 A.M. - 11:50 A.M.Fees:  $64 Per SessionLocation:  OCC Great Room
4:00 PM - 5:20 PM	Oakwood Ballet - Young Intermediate Ballet (Ages 8-11, with experience) (Winter/Spring) - Young Intermediate Ballet - Spring Session Young Intermediate Ballet (Ages 8-11, with experience)This course, for experienced dancers in grades 3 -5, focuses on steadily building coordination through classical barre/center work in a sound and healthy manner. As dancers gain more technique, they discover the joy of putting steps together in adage, pirouette and allegro combinations. Exploring the power of music as a motivator, for both movement and emotional expression, is a guiding tenet of this important year of study.   Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance is set for May 1, 2025. Costume Measurement Day is February 6, 2025. No additional rehearsal time required. We would love for you to join us! DRESS CODE: Pink footed tights, black Heart Mesh Cap Sleeve leotard (Bloch # CL8192) pink leather ballet shoes. Hair required to be in a bun. Pro Tip: All  supplies are available online: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.  Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  4:00 P.M. - 5:20 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025) Fee: $95 (M)*, $142 (NM), $190 (NR)*Discount applied at checkout.Open House-Spring Performance: May 1, 2025. Family and friends are invited!  Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
5:30 PM - 6:00 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 1 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
6:10 PM - 6:40 PM	Oakwood Ballet - Pre-Ballet (Winter/Spring) - Pre-Ballet - Spring Session 2 Pre-Ballet (Ages 4-5)This class focuses on the joyful expression of our beautiful art form for preschoolers. The foundations of ballet are introduced in a pleasurable way using games and imagery.Oakwood Ballet Winter/Spring Overview: We offer two 6-week sessions in Winter/Spring. Open House-Spring Performance as scheduled below. Costume Measurement Day is February 6, 2025.  No additional rehearsal time required.  We would love for you to join us!DRESS CODE: Pink footed tights, pink round neck short-sleeve leotard (Bloch # CL5402) pink leather ballet shoes (Bloch or Capezio). Hair should be pulled away from face in a ponytail, braid or headband. Pro Tip: Supplies are available online at: blochworld.com. Ballet shoes can be properly fitted in person at Got Dance, 2210 Andrew Road.Sign up for both sessions to be a part of our Open House-Spring Performance!Days:  ThursdaysTime:  5:30 P.M. - 6:00 P.M.Dates:Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 5:30 P.M. - 6:00 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout. Sign up for both sessions to be a part of our Open House-Spring Performance!NEW! Meeting day & time: Days:  ThursdaysTime:  6:10 P.M.  - 6:40 P.M.Winter Session: January 23, 2025 - March 13, 2025 (No lessons February 20 and 27, 2025)Spring Session: March 20, 2025 - May 1, 2025 (No lesson March 27, 2025)Open House-Spring Performance May 1, 2025, 6:20 P.M. - 6:50 P.M.  Family and friends invited!Fees: $75 (M)*,  $112 (NM),  $150 (NR)*Discount applied at checkout.Teacher: Miss Camille Miss Camille was a company member of American Ballet Theatre (NYC) and holds an MFA from New York University.  She is an ABT Certified Teacher in all levels and serves as a Teachers Training Course Examiner for the National Training Curriculum.Contact: camille@oakwoodballet.com.
7:00 PM - 8:00 PM	Tai Chi - Intermediate Thursdays (Winter/Spring) - Tai Chi - Intermediate Thursdays - March Session Continuing to go deeper into the Tai Chi principles and form, adding movements to the basic Tai Chi Easy™ form to learn Integral Tai Chi and the Beijing 24 Form.  Continuing to add Qigong movements for health and wellness.  Moving deeper into the meditative aspects of Tai Chi and Qigong.Day:     ThursdaysDates (January Session):  January 9, 2025 - February 6, 2025Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutDates (February Session):  February 13, 2025 - March 13, 2025 (No class February 20, 2025)Time:   7:00 P.M. - 8:00 P.M.Fees:    $17 (M)*, $25 (NM), $34 (NR)*Discounts are applied at checkoutDates (March Session):  March 20, 2025 - April 17, 2025Dates (April Session):  April 24, 2025 - May 22, 2025 Time:   7:00 P.M. - 8:00 P.M.Fees:    $22 (M)*, $33 (NM), $44 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Judy WilsonJudy is a certified instructor having graduated from the Institute of Integral Qigong and Tai Chi where the philosophy is to make Tai Chi and Qigong accessible to all.  She continues to study with the Institute Director, Roger Jahnke, O.M.D.  Over the past 14 years, she has also trained with various teachers from Tama Martial Arts School in Dayton, Ohio. She is an active professional member of the National Qigong Association and participates regularly in continuing education.  She is a licensed mental health counselor in Centerville, Ohio in practice for over 25 years with specialties in stress reduction and mindfulness training.

Friday April 11, 2025
9:00 AM - 9:30 AM	Upper Body Conditioning - In Person (Winter/Spring) - Upper Body Conditioning-In Person - April Session This is a 30 minute class using free weights to build upper body strength and conditioning.  It will precede the Core Strength and Stretch Class.  Some of the benefits of weight lifting include; Increasing muscle mass and bone density, better posture, lowering inflammation, boosting metabolism and even providing better sleep.Participants need to bring your own weights.Day:  Tuesdays/FridaysTime:  9:00 A.M. - 9:30 A.M.January Session:  January 7 - 28, 2025Fees:  $42 (M)*, $63 (NM), $84 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $30 (M)*, $45 (NM), $60 (NR)March Session:  March 4 - 28, 2025  (Bonus Class: March 28, 2025)Fees:  $42 (M)*, $63 (NM), $84 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $48 (M)*, $72 (NM), $96 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren has been ACE Certified for Group fitness since 1987.
9:45 AM - 10:45 AM	Core Strength and Stretch - In Person (Winter/Spring) - Core Strength and Stretch-In Person - April Session This is a mat class that integrates Pilate's principles with yoga, stretching and balance exercises.  It focuses on core strength balancing movement with forward flexion, extension and rotation along with full body weight strengthening exercises.  There is an emphasis on proper alignment and mindful breathing to facilitate optimal movement and increase flexibility.  Participants need to bring their own mat, ball (optional) & water bottle.Days:  Tuesdays and FridaysTime:  9:45 A.M. -  10:45 A.M. January Session:  January 7 - 28, 2025Fees:  $63 (M)*, $96 (NM), $126 (NR)February Session:  February 4 - 25, 2025  (No class February 18 & 21, 2025)Fees:  $45 (M)*, $67 (NM), $90 (NR)March Session:  March 4 - 28, 2025 (Class on March 18, 2025 9:45 - 10:30 A.M.; Bonus Class: March 28, 2025) Fees:  $63 (M)*, $96 (NM), $126 (NR)April Session:  April 1 - 29, 2025  (No class April 18, 2025)Fees:  $72 (M)*, $108 (NM), $144 (NR)*Discounts are applied at checkoutLocation:  OCC Great RoomInstructor:  Karen HochwaltKaren Hochwalt is an ACE Certified Fitness Instructor since 1987 and former Cincinnati Ballet soloist.  She has taught this class since 2002 at various locations including Dayton Ballet School.

Saturday April 12, 2025
7:30 PM - 9:00 PM	Father/Daughter Dance - Father/Daughter Dance Dads, want to spend a night out with your best gal?  Then how about the dance floor at the OCC!  Come dressed in your best and spend a memorable evening with your little one(s).  Join us for dancing and refreshments. This dance is open to all Oakwood Residents who identify as a father or daughter between the ages of 5 and 11 years. Spots are limited so hurry and get yours!!A photographer will be on site to take pictures for an additional fee. Each person attending needs to be registered. You will only gain access to the dance if you are registered and on the roster. Paper tickets will not be given any longer. Registrations for this program are non-refundable and are not transferable to other families or programs. Date: Saturday, April 12, 2025Time: 7:30 - 9:00 P.M.Fees per person:  $15 (M)*, $20 (NM)  *Discounts are applied at checkout.Location:  OCC Great Room